Savor the pure, calming essence of "Honest to Goodness Delicious Green Tea," an effortlessly elegant beverage that highlights the natural flavors of high-quality green tea. Made with just green tea leaves or a convenient tea bag, this recipe is a masterclass in simplicity, requiring only a few minutes of preparation to deliver a cup brimming with earthy, refreshing notes. Customize your brew with a touch of honey for subtle sweetness or a slice of lemon for a zesty twist, creating a soothing drink thatβs as versatile as it is delicious. Whether served steaming hot to warm the soul or poured over ice for a revitalizing cool treat, this easy green tea recipe is perfect for tea enthusiasts and newcomers alike. Experience a moment of mindfulness in every sip, while reaping the benefits of this antioxidant-packed, timeless classic.
Heat 8 ounces (1 cup) of water in a kettle or saucepan until it reaches a temperature of 175Β°F to 185Β°F (just below boiling). If you donβt have a thermometer, look for bubbles forming along the bottom of the pot but not reaching a full boil.
Place 1 teaspoon of green tea leaves (or 1 tea bag) into a teapot, tea infuser, or directly into your cup if youβre straining it later.
Pour the hot water over the tea leaves or tea bag and let it steep for 2β3 minutes. Avoid steeping for longer to prevent bitterness.
If using tea leaves, strain the tea into your cup. If using a tea bag, simply remove the bag.
Stir in 1 teaspoon of honey, if desired, to add a hint of sweetness, and garnish with a lemon slice for a refreshing citrus note.
Serve immediately and enjoy your Honest to Goodness Delicious Green Tea, hot or cooled over ice!
Calories |
22 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrate | 6.1 g | 2% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 5.8 g | ||
| Protein | 0.0 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 9 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.