Nutrition Facts for Honest to goodness delicious green tea

Honest to Goodness Delicious Green Tea

Image of Honest to Goodness Delicious Green Tea
Nutriscore Rating: 71/100

Savor the pure, calming essence of "Honest to Goodness Delicious Green Tea," an effortlessly elegant beverage that highlights the natural flavors of high-quality green tea. Made with just green tea leaves or a convenient tea bag, this recipe is a masterclass in simplicity, requiring only a few minutes of preparation to deliver a cup brimming with earthy, refreshing notes. Customize your brew with a touch of honey for subtle sweetness or a slice of lemon for a zesty twist, creating a soothing drink that’s as versatile as it is delicious. Whether served steaming hot to warm the soul or poured over ice for a revitalizing cool treat, this easy green tea recipe is perfect for tea enthusiasts and newcomers alike. Experience a moment of mindfulness in every sip, while reaping the benefits of this antioxidant-packed, timeless classic.

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 1 teaspoon green tea leaves (or 1 tea bag)
  • 8 ounces water
  • 1 teaspoon honey (optional)
  • 1 slice lemon slice (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Heat 8 ounces (1 cup) of water in a kettle or saucepan until it reaches a temperature of 175Β°F to 185Β°F (just below boiling). If you don’t have a thermometer, look for bubbles forming along the bottom of the pot but not reaching a full boil.

2

Place 1 teaspoon of green tea leaves (or 1 tea bag) into a teapot, tea infuser, or directly into your cup if you’re straining it later.

3

Pour the hot water over the tea leaves or tea bag and let it steep for 2–3 minutes. Avoid steeping for longer to prevent bitterness.

4

If using tea leaves, strain the tea into your cup. If using a tea bag, simply remove the bag.

5

Stir in 1 teaspoon of honey, if desired, to add a hint of sweetness, and garnish with a lemon slice for a refreshing citrus note.

6

Serve immediately and enjoy your Honest to Goodness Delicious Green Tea, hot or cooled over ice!

⚑
Cooking Tip: Take your time with each step for the best results!
22
cal
0.0g
protein
6.1g
carbs
0.0g
fat

Nutrition Facts

1 serving (240.0g)
Calories
22
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.1 g 0%
Total Sugars 5.8 g
Protein 0.0 g 0%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.0 mg 0%
Potassium 9 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

100.0%%
0.0%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (0.0%%)
Carbs: 24 cal (100.0%%)