Nutrition Facts for Homemade vegan imitation bacon bits

Homemade Vegan Imitation Bacon Bits

Image of Homemade Vegan Imitation Bacon Bits
Nutriscore Rating: 75/100

Elevate your favorite dishes with these smoky, crispy Homemade Vegan Imitation Bacon Bits! Made with protein-packed Textured Vegetable Protein (TVP) and infused with the bold flavors of liquid smoke, maple syrup, and smoked paprika, these plant-based bacon bits are the perfect topping for salads, soups, baked potatoes, or even avocado toast. This quick and easy recipe takes just 15 minutes from start to finish and can be customized for a gluten-free option by using tamari instead of soy sauce. Cooked to golden perfection in a skillet, these vegan bacon crumbles deliver a satisfying crunch and that signature smoky, sweet-savory flavor you know and loveβ€”all without any animal ingredients. Ideal for meal prep, they can be stored for up to a week, making them a versatile addition to your vegan kitchen staples.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Textured Vegetable Protein (TVP)
  • 3 tablespoons Soy Sauce or Tamari (for gluten-free)
  • 2 teaspoons Liquid Smoke
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 cup Vegetable Stock or Water
  • 1 tablespoon Neutral Cooking Oil (e.g., avocado or sunflower oil)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small saucepan, warm 1 cup of vegetable stock or water over medium heat until lightly simmering.

2

In a medium mixing bowl, combine the TVP, soy sauce or tamari, liquid smoke, maple syrup, smoked paprika, garlic powder, and onion powder.

3

Pour the warmed vegetable stock or water over the TVP mixture, stirring well to fully hydrate the TVP. Let it sit for about 5 minutes, or until the liquid is fully absorbed.

4

Heat 1 tablespoon of neutral cooking oil in a non-stick skillet over medium heat.

5

Add the rehydrated TVP to the skillet and spread it out in an even layer.

6

Cook the TVP, stirring occasionally, for 8-10 minutes or until it becomes crispy and browned. Be careful not to burn itβ€”reduce the heat if necessary.

7

Once the vegan imitation bacon bits are cooked to your desired crispiness, remove them from the heat and let them cool completely.

8

Use immediately as a topping or store in an airtight container for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
901
cal
108.6g
protein
81.8g
carbs
16.8g
fat

Nutrition Facts

1 serving (540.6g)
Calories
901
% Daily Value*
Total Fat 16.8 g 22%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3744 mg 163%
Total Carbohydrate 81.8 g 30%
Dietary Fiber 28.5 g 102%
Total Sugars 22.3 g
Protein 108.6 g 217%
Vitamin D 0.0 mcg 0%
Calcium 357 mg 27%
Iron 20.1 mg 112%
Potassium 4130 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
47.6%%
16.6%%
Fat: 151 cal (16.6%%)
Protein: 434 cal (47.6%%)
Carbs: 327 cal (35.8%%)