Nutrition Facts for Homemade cinnamon tea

Homemade Cinnamon Tea

Image of Homemade Cinnamon Tea
Nutriscore Rating: 72/100

Warm up your soul with this delightful Homemade Cinnamon Tea, a soothing blend of aromatic spices and classic tea flavors. Infused with the inviting essence of simmered cinnamon sticks, this recipe delivers a comforting beverage that’s perfect for chilly mornings or relaxing evenings. A touch of honey adds natural sweetness, while a refreshing lemon wedge enhances the flavor profile with a bright citrus kick. Ready in just 15 minutes and simple enough for tea lovers of any skill level, this cozy drink is packed with warmth and antioxidants. Perfectly balanced and easy to make, this cinnamon tea is an ideal choice for anyone seeking a homemade alternative to store-bought blends.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups Water
  • 2 pieces Cinnamon sticks
  • 1 bag Black tea bag
  • 1 tablespoon Honey
  • 1 piece Lemon wedge
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pour 2 cups of water into a small saucepan and place over medium heat.

2

Add 2 cinnamon sticks to the water.

3

Bring the water to a gentle boil, then reduce the heat to low. Let it simmer for 10 minutes to allow the cinnamon to infuse its flavor into the water.

4

After 10 minutes, remove the saucepan from the heat.

5

Add the black tea bag to the saucepan and let it steep for 3-5 minutes depending on your strength preference.

6

Remove the tea bag and the cinnamon sticks from the saucepan.

7

Stir in 1 tablespoon of honey until it dissolves completely.

8

Pour the tea into cups and garnish each with a lemon wedge.

9

Enjoy your homemade cinnamon tea warm.

⚑
Cooking Tip: Take your time with each step for the best results!
78
cal
0.3g
protein
22.3g
carbs
0.1g
fat

Nutrition Facts

1 serving (516.2g)
Calories
78
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 22.3 g 8%
Dietary Fiber 3.0 g 11%
Total Sugars 17.6 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 0.5 mg 3%
Potassium 44 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.7%%
1.3%%
1.0%%
Fat: 0 cal (1.0%%)
Protein: 1 cal (1.3%%)
Carbs: 89 cal (97.7%%)