Nutrition Facts for Cuppa tea
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Cuppa Tea

Image of Cuppa Tea
Nutriscore Rating: 71/100

Brew yourself a moment of pure comfort with this simple yet customizable Cuppa Tea recipe—perfect for tea lovers everywhere. In just under 10 minutes, you can create a soothing cup of tea tailored to your taste. Choose from black, green, or herbal tea bags, then elevate your brew by adding sugar, milk, or a zingy squeeze of lemon. Whether you’re starting your day with something invigorating or winding down in the evening with a calming herbal blend, this versatile recipe is your go-to guide for the perfect cup. With minimal prep and a focus on easy customization, this classic beverage is as quick to make as it is satisfying to enjoy.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Water
  • 1 piece Tea bag (black, green, or herbal)
  • 1 teaspoon Sugar (optional)
  • 2 tablespoons Milk (optional)
  • 1 piece Lemon wedge (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pour 1 cup of water into a small saucepan or kettle and bring it to a boil over medium-high heat.

2

Once the water is boiling, carefully pour it into a heat-resistant mug or cup.

3

Place the tea bag into the hot water and allow it to steep for 3-5 minutes, depending on your desired tea strength.

4

Remove the tea bag and discard it.

5

If you prefer your tea sweetened, stir in 1 teaspoon of sugar or sweetener of your choice while the tea is still hot.

6

For a creamy tea, add 2 tablespoons of milk and stir well.

7

If you like a touch of brightness, squeeze a lemon wedge into the tea and give it a stir.

8

Enjoy your freshly brewed Cuppa Tea while it's warm and soothing!

Cooking Tip: Take your time with each step for the best results!
34
cal
1.1g
protein
6.3g
carbs
0.6g
fat

Nutrition Facts

1 serving (284.8g)
Calories
34
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 22 mg 1%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 6.0 g
Protein 1.1 g 2%
Vitamin D 0.4 mcg 2%
Calcium 64 mg 5%
Iron 0.0 mg 0%
Potassium 62 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.5%%
11.7%%
15.8%%
Fat: 5 cal (15.8%%)
Protein: 4 cal (11.7%%)
Carbs: 24 cal (72.5%%)