Nutrition Facts for Quick and easy baked chicken in a bag

Quick and Easy Baked Chicken in a Bag

Image of Quick and Easy Baked Chicken in a Bag
Nutriscore Rating: 72/100

Transform your weeknight dinners with this *Quick and Easy Baked Chicken in a Bag* recipe—an effortless, flavorful meal that’s perfect for busy days. Featuring juicy, herb-rubbed chicken breasts paired with tender carrots and zucchini, this dish bakes to perfection in an oven-safe bag, locking in moisture and bold flavors with minimal cleanup. Zesty lemon slices and aromatic garlic elevate the taste, while paprika and thyme deliver a savory spice blend. Ready in just 45 minutes, this one-pan wonder brings convenience and deliciousness to your table. Serve it with your favorite grains or greens for a wholesome, satisfying meal the family will love!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 piece Lemon, thinly sliced
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 medium Carrots, sliced into sticks
  • 1 medium Zucchini, sliced into rounds
  • 1 piece Oven-safe baking bag
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Place the oven-safe baking bag in a roasting pan or on a baking sheet for stability.

3

In a small bowl, mix together the olive oil, minced garlic, paprika, dried thyme, salt, and black pepper.

4

Rub the olive oil mixture over the chicken breasts evenly, ensuring they are well-coated.

5

Place the seasoned chicken breasts, carrot sticks, zucchini rounds, and lemon slices into the baking bag.

6

Seal the bag according to the package instructions (typically using the included tie or by folding the open end).

7

Use a pair of scissors to cut small slits or vents in the top of the bag to allow steam to escape during baking.

8

Transfer the bag to the preheated oven and bake for 35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) when tested with a meat thermometer.

9

Carefully open the bag (steam will be hot!) and transfer the chicken and vegetables to a serving platter.

10

Serve warm, either as is or with a side of rice, quinoa, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1517
cal
220.8g
protein
26.9g
carbs
54.5g
fat

Nutrition Facts

1 serving (1102.2g)
Calories
1517
% Daily Value*
Total Fat 54.5 g 70%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 2967 mg 129%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 8.1 g 29%
Total Sugars 10.6 g
Protein 220.8 g 442%
Vitamin D 2.3 mcg 11%
Calcium 189 mg 15%
Iron 9.2 mg 51%
Potassium 2816 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
59.6%%
33.1%%
Fat: 490 cal (33.1%%)
Protein: 883 cal (59.6%%)
Carbs: 107 cal (7.3%%)