Quick and Easy Baked Chicken in a Bag
Transform your weeknight dinners with this *Quick and Easy Baked Chicken in a Bag* recipe—an effortless, flavorful meal that’s perfect for busy days. Featuring juicy, herb-rubbed chicken breasts paired with tender carrots and zucchini, this dish bakes to perfection in an oven-safe bag, locking in moisture and bold flavors with minimal cleanup. Zesty lemon slices and aromatic garlic elevate the taste, while paprika and thyme deliver a savory spice blend. Ready in just 45 minutes, this one-pan wonder brings convenience and deliciousness to your table. Serve it with your favorite grains or greens for a wholesome, satisfying meal the family will love!
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Recipe Information
Ingredients
- 4 pieces Chicken breasts (boneless, skinless)
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 1 piece Lemon, thinly sliced
- 1 teaspoon Paprika
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 medium Carrots, sliced into sticks
- 1 medium Zucchini, sliced into rounds
- 1 piece Oven-safe baking bag
Instructions
Preheat your oven to 375°F (190°C).
Place the oven-safe baking bag in a roasting pan or on a baking sheet for stability.
In a small bowl, mix together the olive oil, minced garlic, paprika, dried thyme, salt, and black pepper.
Rub the olive oil mixture over the chicken breasts evenly, ensuring they are well-coated.
Place the seasoned chicken breasts, carrot sticks, zucchini rounds, and lemon slices into the baking bag.
Seal the bag according to the package instructions (typically using the included tie or by folding the open end).
Use a pair of scissors to cut small slits or vents in the top of the bag to allow steam to escape during baking.
Transfer the bag to the preheated oven and bake for 35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) when tested with a meat thermometer.
Carefully open the bag (steam will be hot!) and transfer the chicken and vegetables to a serving platter.
Serve warm, either as is or with a side of rice, quinoa, or a fresh salad for a complete meal.
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 641 mg | 28% | |
| Total Carbohydrate | 8.9 g | 3% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 3.3 g | ||
| Protein | 55.4 g | 111% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 54 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 756 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
