Nutrition Facts for Homemade baked yellow eyed beans

Homemade Baked Yellow Eyed Beans

Image of Homemade Baked Yellow Eyed Beans
Nutriscore Rating: 74/100

Discover the rich, slow-cooked flavor of Homemade Baked Yellow Eyed Beans—a timeless comfort dish that’s as hearty as it is satisfying. This recipe highlights creamy, tender yellow-eyed beans simmered with a sweet and tangy sauce made from molasses, brown sugar, and ketchup, elevated with Dijon mustard, apple cider vinegar, and a smoky kick of paprika. The option to include crispy bacon adds a savory touch, while caramelizing the sauce in the oven ensures a thick, luscious coating. Perfect as a side dish for BBQs or served with crusty bread for a cozy main course, these baked beans are packed with wholesome goodness and bold, irresistible flavors. A make-ahead friendly dish with minimal prep but maximum payoff!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 hr
🕐
Total Time
5 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Yellow eyed beans
  • 8 cups Water
  • 1 medium, diced Onion
  • 3 cloves, minced Garlic
  • 0.33 cup Molasses
  • 0.25 cup, packed Brown sugar
  • 0.33 cup Ketchup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 4 slices, diced (optional) Bacon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Rinse the yellow-eyed beans under cold water and remove any debris.

2

Place the beans in a large bowl and cover them with cold water. Let them soak overnight or for at least 8 hours.

3

Drain the soaked beans and transfer them to a large pot. Add 8 cups of water and bring to a boil over medium-high heat.

4

Reduce the heat to low and simmer the beans for 45-60 minutes, or until they are tender but not mushy. Drain and set aside.

5

Preheat your oven to 325°F (165°C).

6

If using bacon, cook the diced bacon in a skillet over medium heat until crispy. Remove with a slotted spoon and set aside. Discard excess grease, leaving about 1 tablespoon in the pan.

7

In the same skillet, sauté the diced onion and minced garlic until softened, about 3-4 minutes.

8

In a large mixing bowl, combine the cooked onion and garlic, molasses, brown sugar, ketchup, Dijon mustard, apple cider vinegar, smoked paprika, salt, and black pepper. Stir until well mixed.

9

In a Dutch oven or deep baking dish, combine the cooked beans and sauce mixture. Stir to coat the beans evenly. If using bacon, mix it in at this stage.

10

Cover the dish with a lid or aluminum foil and bake in the preheated oven for 2 1/2 hours, stirring every 30-45 minutes to prevent sticking.

11

Remove the lid for the final 30 minutes of baking to allow the sauce to thicken and caramelize.

12

Remove from the oven and let the beans sit for 10 minutes to cool slightly before serving.

13

Serve warm as a side dish or with crusty bread for a hearty main course.

Cooking Tip: Take your time with each step for the best results!
2187
cal
100.3g
protein
394.7g
carbs
22.8g
fat

Nutrition Facts

1 serving (2786.4g)
Calories
2187
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.0 g
Cholesterol 32 mg 11%
Sodium 4077 mg 177%
Total Carbohydrate 394.7 g 144%
Dietary Fiber 64.2 g 229%
Total Sugars 143.9 g
Protein 100.3 g 201%
Vitamin D 0.1 mcg 1%
Calcium 918 mg 71%
Iron 27.3 mg 152%
Potassium 8044 mg 171%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.2%%
18.4%%
9.4%%
Fat: 205 cal (9.4%%)
Protein: 401 cal (18.4%%)
Carbs: 1578 cal (72.2%%)