Nutrition Facts for Holiday egg thing breakfast

Holiday Egg Thing Breakfast

Image of Holiday Egg Thing Breakfast
Nutriscore Rating: 65/100

Wake up to the vibrant flavors of the season with the Holiday Egg Thing Breakfast, a colorful, protein-packed baked egg dish perfect for festive mornings or lazy weekends. This easy recipe combines fluffy eggs, creamy cheddar cheese, and a medley of sautéed vegetables—red and green bell peppers, spinach, and onions—for a beautiful burst of flavor and color in every bite. Lightly seasoned with garlic powder, salt, and black pepper, and topped with optional Parmesan cheese for extra indulgence, this dish bakes to golden perfection in just 30 minutes. Ideal for feeding a crowd, it’s a versatile make-ahead option for brunch spreads or holiday gatherings. Serve it sliced in squares with crusty bread or a fresh side salad for a wholesome, satisfying start to your day.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 large eggs
  • 0.5 cup whole milk
  • 1.5 cups cheddar cheese, shredded
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 0.5 medium yellow onion, diced
  • 1 cup spinach, roughly chopped
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon garlic powder
  • 0.25 cup parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x9-inch baking dish with cooking spray or a small amount of olive oil.

2

In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced red and green bell peppers and onion. Sauté for 3-5 minutes, or until the vegetables have softened slightly.

3

Add the chopped spinach to the skillet and cook for another 2 minutes, until wilted. Remove the skillet from heat and set the vegetable mixture aside to cool slightly.

4

In a large mixing bowl, whisk together the eggs, whole milk, salt, black pepper, and garlic powder until well combined.

5

Stir in the shredded cheddar cheese and cooked vegetable mixture until evenly distributed.

6

Pour the egg mixture into the prepared baking dish and spread it out evenly. If desired, sprinkle the top with grated parmesan cheese for extra flavor.

7

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the eggs are set in the center and the edges are golden brown.

8

Remove the dish from the oven and allow it to cool for 5 minutes. Slice into squares and serve warm.

9

Enjoy your Holiday Egg Thing Breakfast with toasted bread or a side salad for a wholesome holiday meal!

Cooking Tip: Take your time with each step for the best results!
1537
cal
101.1g
protein
35.5g
carbs
110.8g
fat

Nutrition Facts

1 serving (1062.4g)
Calories
1537
% Daily Value*
Total Fat 110.8 g 142%
Saturated Fat 53.1 g 266%
Polyunsaturated Fat 1.5 g
Cholesterol 1683 mg 561%
Sodium 2934 mg 128%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 7.1 g 25%
Total Sugars 17.5 g
Protein 101.1 g 202%
Vitamin D 10.4 mcg 52%
Calcium 1675 mg 129%
Iron 11.0 mg 61%
Potassium 1804 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
26.2%%
64.6%%
Fat: 997 cal (64.6%%)
Protein: 404 cal (26.2%%)
Carbs: 142 cal (9.2%%)