Nutrition Facts for Hipi chicken
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Hipi Chicken

Image of Hipi Chicken
Nutriscore Rating: 71/100

Infused with bold Mediterranean-inspired flavors, Hipi Chicken is a tantalizing grilled chicken dish that’s easy to prepare yet packed with vibrant spices. Tender boneless chicken thighs are marinated in a creamy blend of Greek yogurt, zesty lemon juice, and aromatic spices like cumin, coriander, smoked paprika, and turmeric, creating a beautifully golden crust when grilled to perfection. With just 15 minutes of prep time and a cooking time of 20 minutes, this recipe is a quick yet impressive choice for any gathering. Serve it with a sprinkle of fresh cilantro, lime wedges for a citrusy kick, and sides like fluffy rice or warm flatbread for a well-rounded culinary experience. Perfect for summer barbecues or weeknight dinners, this flavorful chicken is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces chicken thighs (boneless, skinless)
  • 1 cup plain Greek yogurt
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon chili flakes (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro (chopped, for garnish)
  • 4 wedges lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine Greek yogurt, lemon juice, olive oil, minced garlic, ground cumin, ground coriander, smoked paprika, turmeric powder, chili flakes (if using), salt, and black pepper. Mix well to create the marinade.

2

Add the chicken thighs to the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or up to overnight for best results.

3

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

4

Remove the chicken thighs from the marinade, allowing any excess to drip off, and place them on the preheated grill.

5

Grill the chicken for 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (75°C). Adjust cooking time as needed based on the thickness of the thighs.

6

Once grilled, remove the chicken from the heat and let it rest for 5 minutes before serving.

7

Garnish the chicken with freshly chopped cilantro and serve with lime wedges on the side. Pair with rice, flatbread, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
244
cal
26.3g
protein
6.4g
carbs
12.5g
fat

Nutrition Facts

1 serving (188.9g)
Calories
244
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 87 mg 29%
Sodium 587 mg 26%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 1.1 g 4%
Total Sugars 3.2 g
Protein 26.3 g 53%
Vitamin D 0.2 mcg 1%
Calcium 99 mg 8%
Iron 1.3 mg 7%
Potassium 398 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
43.2%%
46.4%%
Fat: 451 cal (46.4%%)
Protein: 421 cal (43.2%%)
Carbs: 101 cal (10.4%%)