High Protein Low Carb Brownies
Indulge guilt-free with these decadent High Protein Low Carb Brownies, the perfect treat for fitness enthusiasts and chocolate lovers alike. Bursting with rich cocoa flavor and a boost of chocolate-flavored protein powder, these brownies deliver a satisfying dessert experience without the carb overload. Made with wholesome almond flour, unsweetened almond milk, and naturally sweetened with stevia, they’re low-carb and keto-friendly while packing a protein punch. A quick 10-minute prep time and optional sugar-free dark chocolate chips make this recipe as simple as it is delicious. Baked to fudgy perfection, these brownies are a must-try for anyone craving a healthy yet indulgent snack. Perfect for meal prep and easily stored, they’ll keep you on track without sacrificing flavor.
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Recipe Information
Ingredients
- 42 grams Unsweetened cocoa powder
- 60 grams Almond flour
- 30 grams Protein powder (chocolate-flavored)
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 2 large Eggs
- 60 milliliters Unsweetened almond milk
- 2 tablespoons Stevia or a low-carb sweetener
- 1 teaspoon Vanilla extract
- 30 grams Coconut oil, melted
- 30 grams Dark chocolate chips (sugar-free, optional)
Instructions
Preheat your oven to 175°C (350°F) and line an 8x8-inch (20x20 cm) baking pan with parchment paper.
In a large mixing bowl, whisk together the almond flour, cocoa powder, chocolate-flavored protein powder, baking powder, and salt until well combined.
In a separate bowl, whisk the eggs, almond milk, stevia (or your chosen low-carb sweetener), vanilla extract, and melted coconut oil until smooth.
Gradually pour the wet ingredients into the dry ingredients. Stir until a thick batter forms.
If using, gently fold in the sugar-free dark chocolate chips to incorporate evenly throughout the batter.
Pour the brownie batter into the prepared baking pan, spreading it out evenly with a spatula.
Bake the brownies in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
Remove the pan from the oven and allow the brownies to cool completely in the pan before slicing into 9 squares.
Serve and enjoy! Store any leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
126 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 13% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 43 mg | 14% | |
| Sodium | 151 mg | 7% | |
| Total Carbohydrate | 7.1 g | 3% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 0.6 g | ||
| Protein | 6.7 g | 13% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 55 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 161 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
