Nutrition Facts for High protein low carb brownies

High Protein Low Carb Brownies

Image of High Protein Low Carb Brownies
Nutriscore Rating: 56/100

Indulge guilt-free with these decadent High Protein Low Carb Brownies, the perfect treat for fitness enthusiasts and chocolate lovers alike. Bursting with rich cocoa flavor and a boost of chocolate-flavored protein powder, these brownies deliver a satisfying dessert experience without the carb overload. Made with wholesome almond flour, unsweetened almond milk, and naturally sweetened with stevia, they’re low-carb and keto-friendly while packing a protein punch. A quick 10-minute prep time and optional sugar-free dark chocolate chips make this recipe as simple as it is delicious. Baked to fudgy perfection, these brownies are a must-try for anyone craving a healthy yet indulgent snack. Perfect for meal prep and easily stored, they’ll keep you on track without sacrificing flavor.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
9 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 42 grams Unsweetened cocoa powder
  • 60 grams Almond flour
  • 30 grams Protein powder (chocolate-flavored)
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 60 milliliters Unsweetened almond milk
  • 2 tablespoons Stevia or a low-carb sweetener
  • 1 teaspoon Vanilla extract
  • 30 grams Coconut oil, melted
  • 30 grams Dark chocolate chips (sugar-free, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 175Β°C (350Β°F) and line an 8x8-inch (20x20 cm) baking pan with parchment paper.

2

In a large mixing bowl, whisk together the almond flour, cocoa powder, chocolate-flavored protein powder, baking powder, and salt until well combined.

3

In a separate bowl, whisk the eggs, almond milk, stevia (or your chosen low-carb sweetener), vanilla extract, and melted coconut oil until smooth.

4

Gradually pour the wet ingredients into the dry ingredients. Stir until a thick batter forms.

5

If using, gently fold in the sugar-free dark chocolate chips to incorporate evenly throughout the batter.

6

Pour the brownie batter into the prepared baking pan, spreading it out evenly with a spatula.

7

Bake the brownies in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

8

Remove the pan from the oven and allow the brownies to cool completely in the pan before slicing into 9 squares.

9

Serve and enjoy! Store any leftovers in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
1122
cal
60.8g
protein
61.3g
carbs
86.9g
fat

Nutrition Facts

1 serving (305.3g)
Calories
1122
% Daily Value*
Total Fat 86.9 g 111%
Saturated Fat 39.8 g 199%
Polyunsaturated Fat 0.0 g
Cholesterol 382 mg 127%
Sodium 1331 mg 58%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 28.5 g 102%
Total Sugars 4.9 g
Protein 60.8 g 122%
Vitamin D 2.1 mcg 10%
Calcium 356 mg 27%
Iron 15.6 mg 87%
Potassium 1145 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
19.1%%
61.6%%
Fat: 782 cal (61.6%%)
Protein: 243 cal (19.1%%)
Carbs: 245 cal (19.3%%)