Nutrition Facts for High protein hot chocolate

High Protein Hot Chocolate

Image of High Protein Hot Chocolate
Nutriscore Rating: 77/100

Cozy up with a mug of indulgent yet nutritious *High Protein Hot Chocolate*, the perfect blend of comfort and fitness. This easy-to-make recipe pairs rich, unsweetened cocoa powder with your favorite protein powder for a delicious, muscle-repairing treat that’s ready in just 10 minutes. Sweetened naturally with optional maple syrup or honey and infused with a hint of vanilla and a pinch of sea salt, this hot chocolate is both satisfying and packed with flavor. Customize it with almond milk or any milk of choice, and finish with a dollop of whipped cream or a sprinkle of dark chocolate chips for a decadent touch. Whether you need a post-workout recovery drink or just a guilt-free dessert, this protein-packed beverage is a game-changer for health-conscious chocolate lovers.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 cups Unsweetened almond milk (or milk of choice)
  • 2 tablespoons Unsweetened cocoa powder
  • 1 scoop Chocolate or vanilla protein powder
  • 1 tablespoon Maple syrup or honey (optional)
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Pinch of sea salt
  • 1 tablespoon Dark chocolate chips (optional, for garnish)
  • 1 dollop Whipped cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small saucepan, add the almond milk and heat it over medium heat until it starts to steam but does not boil.

2

Whisk in the unsweetened cocoa powder until it is completely dissolved and the mixture is smooth.

3

Remove the saucepan from the heat and let it cool for 1-2 minutes to prevent the protein powder from clumping.

4

Stir in the protein powder, maple syrup or honey (if using), vanilla extract, and a pinch of sea salt. Whisk vigorously to combine.

5

Return the saucepan to low heat and warm the mixture gently, stirring constantly, until heated through. Make sure it does not boil to preserve the protein powder's texture.

6

Pour the hot chocolate into a mug and garnish with dark chocolate chips and whipped cream if desired.

7

Serve immediately and enjoy your high-protein hot chocolate!

⚑
Cooking Tip: Take your time with each step for the best results!
310
cal
29.3g
protein
29.4g
carbs
11.5g
fat

Nutrition Facts

1 serving (437.9g)
Calories
310
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 410 mg 18%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 6.9 g 25%
Total Sugars 17.1 g
Protein 29.3 g 59%
Vitamin D 3.8 mcg 19%
Calcium 818 mg 63%
Iron 5.5 mg 31%
Potassium 696 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
34.6%%
30.6%%
Fat: 103 cal (30.6%%)
Protein: 117 cal (34.6%%)
Carbs: 117 cal (34.8%%)