High Protein Cottage Cheese with Fresh Berries
Elevate your snack or breakfast game with this vibrant and nourishing High Protein Cottage Cheese with Fresh Berries recipe. Packed with creamy cottage cheese, naturally sweet strawberries, blueberries, and raspberries, and a touch of honey and vanilla for added flavor, this dish is a powerhouse of protein and antioxidants. Chia seeds and crunchy almonds add texture and a nutritional boost, while fresh mint leaves create a refreshing finish. Ready in just 10 minutes with no cooking required, this recipe is perfect for busy mornings or a quick, healthy snack. Serve it in elegant bowls or glasses for a beautiful presentation that’s as satisfying as it is wholesome. This dish is ideal for health-conscious foodies seeking high-protein, low-sugar, and gluten-free breakfast or snack options.
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Recipe Information
Ingredients
- 2 cups cottage cheese
- 1 cup strawberries
- 1 cup blueberries
- 0.5 cup raspberries
- 1 teaspoon vanilla extract
- 2 tablespoons honey
- 1 tablespoon chia seeds
- 0.25 cup almonds
- 5 for garnish fresh mint leaves
Instructions
Wash and hull the strawberries, then slice them into quarters.
In a medium bowl, combine the cottage cheese with vanilla extract and honey, stirring until well mixed.
Divide the cottage cheese mixture evenly into four serving bowls or glasses.
Top each serving with a mix of strawberries, blueberries, and raspberries.
Sprinkle chia seeds evenly over the top of each serving.
Roughly chop the almonds and sprinkle them over the berries.
Garnish each dish with fresh mint leaves.
Serve immediately and enjoy your protein-rich cottage cheese with fresh berries.
Nutrition Facts
Calories |
969 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 43 mg | 14% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrate | 126.5 g | 46% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 97.7 g | ||
| Protein | 43.8 g | 88% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 449 mg | 35% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 651 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
