Herbed Zucchini Bites
Crispy, golden, and packed with flavor, Herbed Zucchini Bites are the perfect bite-sized treat for any occasion. Made with freshly shredded zucchini, Parmesan cheese, and a medley of dried herbs like basil and oregano, these oven-baked morsels are delightfully savory and irresistibly tender on the inside. The addition of garlic powder and a hint of black pepper elevates their flavor, while a light brush of olive oil ensures a crisp finish. Easy to prepare in just 40 minutes, these zucchini bites are a wholesome snack, appetizer, or side dish. Garnish with fresh parsley for a pop of color and herbaceous flair. Ideal for zucchini lovers and perfect for entertaining, this recipe is a must-try for anyone seeking a healthier, deliciously satisfying option.
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Recipe Information
Ingredients
- 2 medium zucchini
- 2 large eggs
- 1 cup breadcrumbs
- 0.5 cup Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Wash and dry the zucchinis. Using a box grater, shred them into fine pieces. Place the shredded zucchini in a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible.
In a large bowl, combine the shredded zucchini, eggs, breadcrumbs, Parmesan cheese, garlic powder, dried basil, dried oregano, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
Scoop tablespoon-sized portions of the mixture and shape them into small, flat rounds or bites. Place them on the prepared baking sheet, leaving a bit of space between them.
Lightly brush the tops of the zucchini bites with olive oil for extra crispiness.
Bake in the preheated oven for 20–25 minutes, or until golden brown and crisp around the edges.
Remove from the oven and let cool slightly before serving. Optionally, garnish with fresh parsley for a burst of color and flavor.
Serve warm as a snack, appetizer, or side dish. Enjoy!
Nutrition Facts
Calories |
1032 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.7 g | 57% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 416 mg | 139% | |
| Sodium | 7066 mg | 307% | |
| Total Carbohydrate | 117.8 g | 43% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 35.2 g | ||
| Protein | 48.3 g | 97% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 643 mg | 49% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 1040 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
