Nutrition Facts for Cheddar vegetable bake ragu

Cheddar Vegetable Bake Ragu

Image of Cheddar Vegetable Bake Ragu
Nutriscore Rating: 71/100

Savor the ultimate comfort food with this Cheddar Vegetable Bake Ragu, a hearty and wholesome dish bursting with vibrant flavors and rich textures. This vegetarian casserole layers tender pasta with a medley of perfectly sautéed vegetables—including bell peppers, zucchini, and carrots—simmered in a robust tomato ragu seasoned with oregano and basil. Topped with a luscious blanket of sharp cheddar, a crispy Parmesan-breadcrumb crust, and a sprinkle of fresh parsley, this bake emerges golden and bubbly from the oven, ready to delight. Perfect for weeknight dinners or cozy gatherings, this recipe is a crowd-pleaser that’s easy to prepare and packed with nutrients. Pair it with a crisp side salad or garlic bread for a complete and satisfying meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrot, diced
  • 2 celery stalks, diced
  • 2 medium bell peppers, diced (any color)
  • 1 large zucchini, diced
  • 3 garlic cloves, minced
  • 28 ounces diced tomatoes (canned)
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 ounces penne or rigatoni pasta
  • 2 cups sharp cheddar cheese, shredded
  • 0.5 cup parmesan cheese, grated
  • 0.5 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 375°F (190°C).

2

Heat the olive oil in a large skillet or sauté pan over medium heat.

3

Add the diced onion, carrots, and celery. Sauté for 5 minutes until softened.

4

Add the bell peppers and zucchini to the pan. Sauté for another 4–5 minutes.

5

Stir in the garlic and cook for 1 minute until fragrant.

6

Add the diced tomatoes, tomato paste, dried oregano, dried basil, salt, and black pepper. Stir well to combine.

7

Simmer the ragu for 15 minutes, stirring occasionally, until the sauce thickens slightly.

8

Meanwhile, cook the pasta according to package instructions. Drain and set aside.

9

In a large mixing bowl, combine the cooked pasta with the vegetable ragu. Toss to coat evenly.

10

Transfer the pasta and ragu mixture into a greased 9x13-inch baking dish.

11

Sprinkle the shredded cheddar cheese evenly over the top.

12

In a small bowl, mix together the parmesan cheese and breadcrumbs. Sprinkle this mixture over the cheddar cheese.

13

Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.

14

Remove from the oven and let the dish rest for 5 minutes before serving.

15

Garnish with fresh parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2475
cal
118.4g
protein
250.4g
carbs
122.4g
fat

Nutrition Facts

1 serving (2418.6g)
Calories
2475
% Daily Value*
Total Fat 122.4 g 157%
Saturated Fat 62.3 g 312%
Polyunsaturated Fat 2.7 g
Cholesterol 280 mg 93%
Sodium 7053 mg 307%
Total Carbohydrate 250.4 g 91%
Dietary Fiber 34.9 g 125%
Total Sugars 65.1 g
Protein 118.4 g 237%
Vitamin D 1.2 mcg 6%
Calcium 2489 mg 191%
Iron 15.6 mg 87%
Potassium 4494 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
18.4%%
42.8%%
Fat: 1101 cal (42.8%%)
Protein: 473 cal (18.4%%)
Carbs: 1001 cal (38.9%%)