Nutrition Facts for Cheddar vegetable bake ragu
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Cheddar Vegetable Bake Ragu

Image of Cheddar Vegetable Bake Ragu
Nutriscore Rating: 72/100

Savor the ultimate comfort food with this Cheddar Vegetable Bake Ragu, a hearty and wholesome dish bursting with vibrant flavors and rich textures. This vegetarian casserole layers tender pasta with a medley of perfectly sautéed vegetables—including bell peppers, zucchini, and carrots—simmered in a robust tomato ragu seasoned with oregano and basil. Topped with a luscious blanket of sharp cheddar, a crispy Parmesan-breadcrumb crust, and a sprinkle of fresh parsley, this bake emerges golden and bubbly from the oven, ready to delight. Perfect for weeknight dinners or cozy gatherings, this recipe is a crowd-pleaser that’s easy to prepare and packed with nutrients. Pair it with a crisp side salad or garlic bread for a complete and satisfying meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrot, diced
  • 2 celery stalks, diced
  • 2 medium bell peppers, diced (any color)
  • 1 large zucchini, diced
  • 3 garlic cloves, minced
  • 28 ounces diced tomatoes (canned)
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 ounces penne or rigatoni pasta
  • 2 cups sharp cheddar cheese, shredded
  • 0.5 cup parmesan cheese, grated
  • 0.5 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 375°F (190°C).

2

Heat the olive oil in a large skillet or sauté pan over medium heat.

3

Add the diced onion, carrots, and celery. Sauté for 5 minutes until softened.

4

Add the bell peppers and zucchini to the pan. Sauté for another 4–5 minutes.

5

Stir in the garlic and cook for 1 minute until fragrant.

6

Add the diced tomatoes, tomato paste, dried oregano, dried basil, salt, and black pepper. Stir well to combine.

7

Simmer the ragu for 15 minutes, stirring occasionally, until the sauce thickens slightly.

8

Meanwhile, cook the pasta according to package instructions. Drain and set aside.

9

In a large mixing bowl, combine the cooked pasta with the vegetable ragu. Toss to coat evenly.

10

Transfer the pasta and ragu mixture into a greased 9x13-inch baking dish.

11

Sprinkle the shredded cheddar cheese evenly over the top.

12

In a small bowl, mix together the parmesan cheese and breadcrumbs. Sprinkle this mixture over the cheddar cheese.

13

Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.

14

Remove from the oven and let the dish rest for 5 minutes before serving.

15

Garnish with fresh parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
414
cal
19.9g
protein
43.1g
carbs
20.3g
fat

Nutrition Facts

1 serving (422.4g)
Calories
414
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 1035 mg 45%
Total Carbohydrate 43.1 g 16%
Dietary Fiber 6.3 g 23%
Total Sugars 11.8 g
Protein 19.9 g 40%
Vitamin D 0.2 mcg 1%
Calcium 423 mg 33%
Iron 2.5 mg 14%
Potassium 811 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
18.3%%
41.8%%
Fat: 1087 cal (41.8%%)
Protein: 475 cal (18.3%%)
Carbs: 1035 cal (39.9%%)