Nutrition Facts for Herb wine marinade

Herb Wine Marinade

Image of Herb Wine Marinade
Nutriscore Rating: 49/100

Elevate your dishes with this fragrant and ultra-versatile Herb Wine Marinade, a quick and effortless solution for infusing meats, seafood, or vegetables with vibrant Mediterranean-inspired flavors. Combining a base of dry white wine, olive oil, and fresh lemon juice, this marinade is enriched with aromatic herbs like rosemary, thyme, and parsley, while a touch of honey and Dijon mustard adds just the right balance of sweetness and tang. Minced garlic lends a savory depth, while salt and freshly cracked black pepper tie it all together. Ready in just 5 minutes, it’s perfect for grilling, roasting, or sautΓ©ing, and can be customized to suit various proteins or plant-based options. Whether you’re prepping for a weeknight dinner or a backyard barbecue, this simple yet sophisticated marinade guarantees a delicious, restaurant-quality result.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup dry white wine
  • 0.5 cup olive oil
  • 2 tablespoons lemon juice
  • 3 garlic cloves, minced
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized mixing bowl, whisk together the dry white wine, olive oil, and lemon juice until well combined.

2

Add the minced garlic, fresh rosemary, thyme, and parsley to the mixture. Stir to evenly distribute the herbs.

3

Mix in the honey and Dijon mustard, ensuring they are fully incorporated into the base of the marinade.

4

Season with salt and freshly ground black pepper. Adjust seasoning to taste if desired.

5

Transfer the marinade to a sealable container or a resealable plastic bag.

6

Place your choice of meat, poultry, seafood, or vegetables into the marinade, ensuring it is fully submerged.

7

Refrigerate for at least 2 hours to marinate (or up to overnight for a stronger flavor).

8

Before cooking, remove the meat or vegetables from the marinade and allow any excess to drip off. Discard the used marinade.

9

Proceed to grill, roast, or sautΓ© your marinated ingredients as desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1260
cal
1.3g
protein
18.6g
carbs
113.2g
fat

Nutrition Facts

1 serving (417.3g)
Calories
1260
% Daily Value*
Total Fat 113.2 g 145%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 2496 mg 109%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 1.3 g 5%
Total Sugars 8.8 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 2.3 mg 13%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
0.5%%
92.8%%
Fat: 1018 cal (92.8%%)
Protein: 5 cal (0.5%%)
Carbs: 74 cal (6.8%%)