Nutrition Facts for Greek grilled leg of lamb
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Greek Grilled Leg of Lamb

Image of Greek Grilled Leg of Lamb
Nutriscore Rating: 63/100

Fire up your grill and transport your taste buds to the Mediterranean with this Greek Grilled Leg of Lamb, a show-stopping centerpiece perfect for gatherings. This recipe highlights a tender, bone-in leg of lamb that’s marinated overnight in a zesty blend of olive oil, lemon juice, garlic, fresh herbs like oregano and rosemary, and a touch of honey for balance. The marinade infuses the lamb with bold, aromatic flavors, while grilling creates a beautifully charred crust and juicy interior. With its smoky, herbaceous complexity, this dish pairs perfectly with classic Greek sides like creamy tzatziki, crispy pita bread, or a vibrant village salad. Whether you're hosting a summer barbecue or enjoying a special holiday feast, this recipe is a guaranteed crowd-pleaser that brings out the best in Mediterranean cuisine.

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Recipe Information

⏱️
Prep Time
N/A
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
N/A
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 5 lbs Bone-in leg of lamb
  • 0.5 cup Olive oil
  • 0.25 cup Lemon juice
  • 6 cloves Garlic cloves, minced
  • 2 tbsp Fresh oregano, finely chopped
  • 2 tbsp Fresh rosemary, finely chopped
  • 1 tsp Dried thyme
  • 2 tsp Salt
  • 1 tsp Black pepper, freshly ground
  • 2 tbsp Red wine vinegar
  • 1 tbsp Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing the marinade. In a medium bowl, whisk together olive oil, lemon juice, minced garlic, chopped oregano, chopped rosemary, dried thyme, salt, black pepper, red wine vinegar, and honey until well combined.

2

Place the leg of lamb in a large resealable plastic bag or a deep dish. Pour the marinade over the lamb, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap.

3

Refrigerate the lamb for at least 8 hours, or preferably overnight, to allow the flavors to seep into the meat. Turn the lamb occasionally to ensure even marination.

4

When ready to cook, preheat the grill to medium-high heat (around 375Β°F to 400Β°F). Allow the lamb to sit at room temperature for about 30 minutes before grilling.

5

Remove the lamb from the marinade and pat it dry with paper towels. Reserve the marinade for basting during cooking.

6

Place the lamb on the grill, fat side down, and sear for about 5 minutes on each side to get a nice char.

7

Reduce the grill's heat to medium or move the lamb to an indirect cooking area. Close the lid and cook for 20-25 minutes per side, basting occasionally with the reserved marinade. Use a meat thermometer to check the internal temperature: 130Β°F for medium-rare, 140Β°F for medium, and 150Β°F for medium-well.

8

Once the lamb has reached your desired level of doneness, remove it from the grill and tent it with aluminum foil. Let it rest for 15-20 minutes to allow the juices to redistribute.

9

Carve the lamb against the grain into thin slices and serve immediately. Pair it with tzatziki sauce, a fresh Greek salad, or warm pita bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
5774
cal
470.0g
protein
34.4g
carbs
417.9g
fat

Nutrition Facts

1 serving (2544.1g)
Calories
5774
% Daily Value*
Total Fat 417.9 g 536%
Saturated Fat 143.2 g 716%
Polyunsaturated Fat 0.0 g
Cholesterol 1769 mg 590%
Sodium 5482 mg 238%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 2.8 g 10%
Total Sugars 19.3 g
Protein 470.0 g 940%
Vitamin D 1.1 mcg 6%
Calcium 492 mg 38%
Iron 44.8 mg 249%
Potassium 6525 mg 139%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
32.5%%
65.1%%
Fat: 3761 cal (65.1%%)
Protein: 1880 cal (32.5%%)
Carbs: 137 cal (2.4%%)