Nutrition Facts for Heidelberg meatloaf
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Heidelberg Meatloaf

Image of Heidelberg Meatloaf
Nutriscore Rating: 63/100

Experience the hearty, homemade charm of Heidelberg Meatloaf, a classic dish inspired by German flavors. This tender and juicy meatloaf combines ground beef and pork with caramelized onions, fresh parsley, and a touch of Dijon mustard and Worcestershire sauce for a savory depth of flavor. Soaked breadcrumbs and whole milk create a perfectly moist texture, while a rich beef gravy with a hint of sour cream adds a luxurious finishing touch. Ideal for family dinners or comforting gatherings, this recipe is easy to prepare and bakes to golden perfection in just one hour. Serve it with your favorite sides—think buttery mashed potatoes or roasted vegetables—for a meal that’s as satisfying as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams ground beef
  • 250 grams ground pork
  • 1 large onion
  • 2 garlic cloves
  • 3 tablespoons fresh parsley
  • 100 grams breadcrumbs
  • 120 milliliters whole milk
  • 1 large egg
  • 2 teaspoons Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon butter
  • 1 tablespoon oil
  • 250 milliliters beef broth
  • 1 tablespoon flour
  • 2 tablespoons sour cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 180°C (350°F) and lightly grease a loaf pan or baking dish.

2

Finely chop the onion and garlic, and heat butter and oil in a skillet over medium heat. Sauté the onion until golden brown and caramelized, about 8-10 minutes. Add the garlic and cook for another minute. Remove from heat and let cool.

3

In a small bowl, combine the breadcrumbs with milk and let sit for 5 minutes to soften.

4

In a large mixing bowl, combine the ground beef, ground pork, sautéed onion mixture, soaked breadcrumbs, finely chopped parsley, egg, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix gently but thoroughly with your hands or a spoon until well combined.

5

Transfer the mixture to the prepared loaf pan and shape into a smooth loaf. Bake in the preheated oven for 50-55 minutes, or until the internal temperature reaches 70°C (160°F).

6

While the meatloaf is baking, prepare the gravy: In the same skillet used for the onions, add the flour and cook over medium heat for 1 minute. Slowly whisk in the beef broth, breaking up any lumps, and simmer until thickened, about 3-5 minutes. Stir in sour cream and adjust seasoning with salt and pepper.

7

Once the meatloaf is done, let it rest for 10 minutes before slicing. Serve warm with the gravy drizzled over the top.

Cooking Tip: Take your time with each step for the best results!
477
cal
26.2g
protein
18.6g
carbs
33.1g
fat

Nutrition Facts

1 serving (265.0g)
Calories
477
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 951 mg 41%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 1.3 g 5%
Total Sugars 4.2 g
Protein 26.2 g 52%
Vitamin D 0.6 mcg 3%
Calcium 85 mg 7%
Iron 3.4 mg 19%
Potassium 450 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
22.0%%
62.4%%
Fat: 1785 cal (62.4%%)
Protein: 628 cal (22.0%%)
Carbs: 445 cal (15.6%%)