Nutrition Facts for Heavy on the garlic baked potato fries

Heavy on the Garlic Baked Potato Fries

Image of Heavy on the Garlic Baked Potato Fries
Nutriscore Rating: 77/100

Get ready to elevate your fry game with "Heavy on the Garlic Baked Potato Fries," a crispy, golden-brown delight bursting with robust garlic flavor! Perfectly seasoned with paprika, black pepper, and a generous dose of fresh garlic, these oven-baked fries bring a healthier, flavor-packed twist to a classic favorite. Made with Russet potatoes and finished with fresh parsley and optional Parmesan cheese, this recipe achieves the ultimate balance of crispiness and savory satisfaction. Ready in under an hour and requiring minimal prep, these fries are an irresistible side dish or snack that pairs beautifully with burgers, salads, or your favorite dipping sauces. Whether you're hosting game night or indulging in a cozy evening at home, these garlicky fries will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Russet potatoes
  • 8 large Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Parsley (fresh, chopped)
  • 2 tablespoons Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Wash and scrub the potatoes thoroughly, leaving the skins on. Pat them dry with a towel.

3

Cut the potatoes into evenly sized fries, about 1/4-inch thick, for consistent cooking.

4

Mince the garlic finely, or use a garlic press for a finer texture. Alternately, make a garlic paste by mashing the minced garlic with a pinch of salt.

5

In a large mixing bowl, toss the potato fries with olive oil until evenly coated.

6

Sprinkle the garlic, salt, black pepper, and paprika over the fries. Toss again to ensure the seasonings are evenly distributed.

7

Spread the fries in a single layer on the prepared baking sheet, ensuring they are not overcrowded. Overcrowding can lead to steaming rather than crisping.

8

Bake in the preheated oven for 20 minutes. Flip the fries over with a spatula and bake for an additional 15-20 minutes, or until golden brown and crispy.

9

Remove the fries from the oven and let them cool for 2 minutes. Sprinkle with chopped parsley and Parmesan cheese (if using) for added flavor.

10

Serve immediately and enjoy your deliciously garlicky baked potato fries!

Cooking Tip: Take your time with each step for the best results!
1173
cal
27.4g
protein
170.8g
carbs
44.9g
fat

Nutrition Facts

1 serving (809.0g)
Calories
1173
% Daily Value*
Total Fat 44.9 g 58%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 4.0 g
Cholesterol 9 mg 3%
Sodium 2610 mg 114%
Total Carbohydrate 170.8 g 62%
Dietary Fiber 14.9 g 53%
Total Sugars 8.3 g
Protein 27.4 g 55%
Vitamin D 0.1 mcg 0%
Calcium 332 mg 26%
Iron 10.4 mg 58%
Potassium 4215 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.1%%
9.2%%
33.8%%
Fat: 404 cal (33.8%%)
Protein: 109 cal (9.2%%)
Carbs: 683 cal (57.1%%)