Nutrition Facts for Heavenly shrimp parmesan grits

Heavenly Shrimp Parmesan Grits

Image of Heavenly Shrimp Parmesan Grits
Nutriscore Rating: 68/100

Indulge in the ultimate comfort food with this "Heavenly Shrimp Parmesan Grits" recipe, where creamy, cheese-laden grits meet perfectly seasoned, garlic-butter shrimp. Made with a rich blend of milk, Parmesan cheese, and a touch of butter, the grits boast an irresistibly smooth texture, while the shrimp are coated in a smoky paprika and cayenne rub for a flavorful kick. Finished with a zesty squeeze of fresh lemon and a sprinkle of parsley, this dish is as visually stunning as it is delicious. With just 35 minutes from prep to plate, this Southern-inspired meal is a restaurant-quality dinner you can easily recreate at home. Perfect for weeknights or special occasions, it pairs beautifully with a crisp green salad or roasted vegetables for an unforgettable dining experience.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups water
  • 2 cups milk
  • 1 cup quick-cooking grits
  • 4 tablespoons unsalted butter
  • 1 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pound large shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper (optional)
  • 2 tablespoons fresh parsley (chopped)
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, bring 2 cups of water and 2 cups of milk to a gentle boil over medium heat.

2

Slowly whisk in the grits and reduce the heat to low. Cook for about 5-7 minutes, stirring frequently, until the grits are creamy and thickened.

3

Stir in 3 tablespoons of butter, grated Parmesan cheese, salt, and black pepper. Remove from heat and cover to keep warm.

4

In a medium bowl, toss the shrimp with smoked paprika, cayenne pepper (if using), and a pinch of salt and pepper.

5

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer and cook for about 2 minutes per side, or until pink and opaque. Remove the shrimp and set aside.

6

In the same skillet, lower the heat to medium and add 1 tablespoon of unsalted butter along with the minced garlic. Sauté for 30-60 seconds until fragrant.

7

Return the cooked shrimp to the skillet and toss to coat them in the garlic butter sauce. Sprinkle with fresh parsley.

8

To serve, spoon the warm Parmesan grits onto plates or shallow bowls. Top with the garlic-butter shrimp.

9

Garnish with more chopped parsley and serve with lemon wedges on the side for a fresh burst of flavor.

Cooking Tip: Take your time with each step for the best results!
2550
cal
175.7g
protein
212.4g
carbs
115.0g
fat

Nutrition Facts

1 serving (1891.9g)
Calories
2550
% Daily Value*
Total Fat 115.0 g 147%
Saturated Fat 55.5 g 278%
Polyunsaturated Fat 3.0 g
Cholesterol 1134 mg 378%
Sodium 4810 mg 209%
Total Carbohydrate 212.4 g 77%
Dietary Fiber 6.3 g 22%
Total Sugars 28.3 g
Protein 175.7 g 351%
Vitamin D 5.4 mcg 27%
Calcium 1782 mg 137%
Iron 13.2 mg 73%
Potassium 2560 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
27.2%%
40.0%%
Fat: 1035 cal (40.0%%)
Protein: 702 cal (27.2%%)
Carbs: 849 cal (32.8%%)