Nutrition Facts for Heavenly shrimp parmesan grits
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Heavenly Shrimp Parmesan Grits

Image of Heavenly Shrimp Parmesan Grits
Nutriscore Rating: 71/100

Indulge in the ultimate comfort food with this "Heavenly Shrimp Parmesan Grits" recipe, where creamy, cheese-laden grits meet perfectly seasoned, garlic-butter shrimp. Made with a rich blend of milk, Parmesan cheese, and a touch of butter, the grits boast an irresistibly smooth texture, while the shrimp are coated in a smoky paprika and cayenne rub for a flavorful kick. Finished with a zesty squeeze of fresh lemon and a sprinkle of parsley, this dish is as visually stunning as it is delicious. With just 35 minutes from prep to plate, this Southern-inspired meal is a restaurant-quality dinner you can easily recreate at home. Perfect for weeknights or special occasions, it pairs beautifully with a crisp green salad or roasted vegetables for an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups water
  • 2 cups milk
  • 1 cup quick-cooking grits
  • 4 tablespoons unsalted butter
  • 1 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pound large shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper (optional)
  • 2 tablespoons fresh parsley (chopped)
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, bring 2 cups of water and 2 cups of milk to a gentle boil over medium heat.

2

Slowly whisk in the grits and reduce the heat to low. Cook for about 5-7 minutes, stirring frequently, until the grits are creamy and thickened.

3

Stir in 3 tablespoons of butter, grated Parmesan cheese, salt, and black pepper. Remove from heat and cover to keep warm.

4

In a medium bowl, toss the shrimp with smoked paprika, cayenne pepper (if using), and a pinch of salt and pepper.

5

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer and cook for about 2 minutes per side, or until pink and opaque. Remove the shrimp and set aside.

6

In the same skillet, lower the heat to medium and add 1 tablespoon of unsalted butter along with the minced garlic. Sauté for 30-60 seconds until fragrant.

7

Return the cooked shrimp to the skillet and toss to coat them in the garlic butter sauce. Sprinkle with fresh parsley.

8

To serve, spoon the warm Parmesan grits onto plates or shallow bowls. Top with the garlic-butter shrimp.

9

Garnish with more chopped parsley and serve with lemon wedges on the side for a fresh burst of flavor.

Cooking Tip: Take your time with each step for the best results!
506
cal
41.4g
protein
25.9g
carbs
29.2g
fat

Nutrition Facts

1 serving (551.5g)
Calories
506
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 285 mg 95%
Sodium 1182 mg 51%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 4.4 g 16%
Total Sugars 10.5 g
Protein 41.4 g 83%
Vitamin D 1.7 mcg 9%
Calcium 487 mg 37%
Iron 1.7 mg 9%
Potassium 743 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
31.2%%
49.3%%
Fat: 1051 cal (49.3%%)
Protein: 665 cal (31.2%%)
Carbs: 415 cal (19.5%%)