Nutrition Facts for Heavenly hummus crackers
Blog Research API Download App

Heavenly Hummus Crackers

Image of Heavenly Hummus Crackers
Nutriscore Rating: 72/100

Savor the irresistible crunch of homemade *Heavenly Hummus Crackers*, a flavorful snack that’s as easy to make as it is to enjoy! Crafted with just a handful of pantry staples like creamy hummus, olive oil, and all-purpose flour, these golden crackers are infused with bold hints of garlic powder and smoky paprika for an unforgettable taste. The dough is rolled thin and baked to crisp perfection, with the option to add a sprinkle of sesame seeds for extra texture and nuttiness. Ready in just 35 minutes, this baked treat is ideal for pairing with your favorite dips, packing in lunchboxes, or enjoying straight from the oven. These vegan-friendly crackers are a healthier, homemade alternative to store-bought snacks and are sure to become a family favorite. Perfect for parties, picnics, or everyday munching, *Heavenly Hummus Crackers* are the crunchy, wholesome snack you’ve been waiting for!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups All-purpose flour
  • 1 cup Hummus
  • 2 tablespoons Olive oil
  • 2 tablespoons Water
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Paprika
  • 0.5 teaspoons Salt
  • 1 tablespoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium mixing bowl, combine the all-purpose flour, hummus, olive oil, garlic powder, paprika, and salt.

3

Slowly add the water, one tablespoon at a time, and mix until the dough comes together. It should be firm but not too sticky.

4

Place the dough on a lightly floured surface and roll it out with a rolling pin to about 1/8-inch thickness.

5

Using a knife or a pizza cutter, cut the dough into small cracker-sized squares or shapes of your choice.

6

Transfer the crackers to the prepared baking sheet, leaving a small gap between each piece.

7

If desired, sprinkle sesame seeds on top of the crackers for added flavor and texture. Lightly press them into the dough to adhere.

8

Bake in the preheated oven for 18-20 minutes, or until the crackers are golden and crisp.

9

Remove from the oven and let them cool on the baking sheet for 5 minutes. Transfer to a wire rack to cool completely.

10

Serve the crackers on their own or with your favorite dips. Store any leftovers in an airtight container for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
206
cal
5.2g
protein
25.3g
carbs
9.0g
fat

Nutrition Facts

1 serving (61.4g)
Calories
206
% Daily Value*
Total Fat 9.0 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 242 mg 11%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 2.8 g 10%
Total Sugars 0.3 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 2.1 mg 12%
Potassium 145 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.9%%
10.2%%
39.9%%
Fat: 646 cal (39.9%%)
Protein: 165 cal (10.2%%)
Carbs: 809 cal (49.9%%)