Nutrition Facts for Heavenly cantaloupe sorbet
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Heavenly Cantaloupe Sorbet

Image of Heavenly Cantaloupe Sorbet
Nutriscore Rating: 77/100

Indulge in the refreshing sweetness of summer with this Heavenly Cantaloupe Sorbet, a light and luscious frozen treat that’s as easy to make as it is delicious. Made with ripe cantaloupe and brightened with a splash of fresh lime juice, this sorbet is the perfect balance of natural fruit flavor and subtle tanginess. A homemade simple syrup enhances the cantaloupe’s natural sweetness, while a pinch of salt intensifies every bite. Blended to velvety perfection and churned in an ice cream maker, this sorbet achieves a delightfully smooth texture that’s irresistible on a hot day. Serve it as a light dessert, a palate cleanser between courses, or a refreshing snack, and enjoy its vibrant color and flavor. Perfect for summer gatherings or an elegant dinner party finale, this cantaloupe sorbet promises to be a show-stopping, dairy-free delight that everyone will adore!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 large ripe cantaloupe
  • 0.5 cup granulated sugar
  • 0.25 cup water
  • 2 tablespoons fresh lime juice
  • 0.125 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the cantaloupe in half and scoop out the seeds using a spoon. Slice each half into wedges and carefully remove the rind.

2

Dice the cantaloupe into smaller pieces and measure out about 4 cups of cantaloupe flesh.

3

In a small saucepan, combine the granulated sugar and water. Heat the mixture over medium heat, stirring until the sugar completely dissolves. This will create a simple syrup. Remove from heat and allow it to cool completely.

4

In a blender or food processor, combine the cantaloupe pieces, cooled simple syrup, fresh lime juice, and salt. Blend until the mixture is completely smooth.

5

Strain the blended mixture through a fine mesh strainer into a large bowl to remove any pulp or fibers. Discard the solids.

6

Cover the bowl with plastic wrap and refrigerate the mixture for at least 2 hours, or until well chilled.

7

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually 20-25 minutes, until the sorbet has a smooth and fluffy texture.

8

Transfer the sorbet into an airtight container and freeze for at least 2 hours to firm up before serving.

9

Scoop the Heavenly Cantaloupe Sorbet into serving bowls or cones and enjoy immediately. Store any leftovers in the freezer for up to one week.

Cooking Tip: Take your time with each step for the best results!
914
cal
12.3g
protein
224.7g
carbs
2.9g
fat

Nutrition Facts

1 serving (1690.6g)
Calories
914
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Total Carbohydrate 224.7 g 82%
Dietary Fiber 13.2 g 47%
Total Sugars 212.9 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 159 mg 12%
Iron 3.8 mg 21%
Potassium 4037 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.3%%
5.1%%
2.7%%
Fat: 26 cal (2.7%%)
Protein: 49 cal (5.1%%)
Carbs: 898 cal (92.3%%)