Nutrition Facts for Hearty tuna melts

Hearty Tuna Melts

Image of Hearty Tuna Melts
Nutriscore Rating: 52/100

Elevate your sandwich game with these decadent Hearty Tuna Melts, a perfect fusion of creamy, cheesy, and crispy goodness. This easy-to-make recipe brings together protein-packed canned tuna, tangy mayo, Dijon mustard, crunchy celery, and a hint of pickle relish for a flavorful filling. Nestled between buttery, golden-toasted bread and topped with melty cheddar cheese, these tuna melts are a comforting classic with a gourmet twist. Add juicy tomato slices for an optional burst of freshness, and transform your lunch or dinner into a satisfying feast ready in just 20 minutes. Perfect for busy weeknights or casual gatherings, these tuna melts are an irresistible blend of savory and satisfying flavors that will leave everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 5-ounce cans canned tuna
  • 0.3333 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 1 stalk, finely diced celery
  • 0.25 cup, finely chopped red onion
  • 2 tablespoons pickle relish
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices (sourdough or your preferred type) bread slices
  • 2 tablespoons, softened butter
  • 4 slices cheddar cheese
  • 1 medium, sliced (optional) tomato
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your skillet or griddle over medium-low heat.

2

Drain the canned tuna thoroughly and transfer it to a medium mixing bowl.

3

Add mayonnaise, dijon mustard, diced celery, chopped red onion, pickle relish, salt, and black pepper to the bowl with the tuna. Stir well to combine until creamy and evenly mixed.

4

Butter one side of each slice of bread using the softened butter.

5

On the unbuttered side of two slices of bread, evenly spread the tuna mixture.

6

Top the tuna mixture with a slice of cheddar cheese. If desired, add a slice or two of tomato on top of the cheese.

7

Cover the sandwich with the remaining two slices of bread, buttered side facing out.

8

Carefully place the sandwiches onto the preheated skillet or griddle.

9

Cook for 3-4 minutes on one side, pressing gently with a spatula to ensure even browning. Flip the sandwiches and cook for another 3-4 minutes, or until the bread is golden and crispy and the cheese is fully melted.

10

Remove the sandwiches from the skillet. Allow them to cool slightly, then slice in half and serve warm.

Cooking Tip: Take your time with each step for the best results!
1681
cal
48.1g
protein
109.9g
carbs
116.2g
fat

Nutrition Facts

1 serving (610.8g)
Calories
1681
% Daily Value*
Total Fat 116.2 g 149%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 0.8 g
Cholesterol 244 mg 81%
Sodium 4211 mg 183%
Total Carbohydrate 109.9 g 40%
Dietary Fiber 6.2 g 22%
Total Sugars 28.3 g
Protein 48.1 g 96%
Vitamin D 1.2 mcg 6%
Calcium 594 mg 46%
Iron 5.3 mg 29%
Potassium 832 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
11.5%%
62.3%%
Fat: 1045 cal (62.3%%)
Protein: 192 cal (11.5%%)
Carbs: 439 cal (26.2%%)