Hearty Tomato Soup with Chicken and Pasta
Warm up with a bowl of Hearty Tomato Soup with Chicken and Pasta, the ultimate comfort food for any season. This rich, tomato-based soup is made with tender shredded chicken, al dente pasta, and a savory medley of garlic, onions, and Italian seasoning, creating layers of bold, satisfying flavors. Fresh spinach adds a burst of color and nutrients, while a sprinkle of Parmesan cheese and optional fresh basil take every spoonful to the next level. Ready in under an hour, this one-pot wonder is perfect for busy weeknights or cozy family dinners. Packed with protein, bursting with flavor, and brimming with wholesome ingredients, this easy chicken and pasta soup is sure to become a household favorite. Serve it with crusty bread for dipping, and enjoy a meal that feels as good as it tastes.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic cloves, minced
- 2 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 0.25 teaspoon crushed red pepper flakes (optional)
- 6 cups chicken broth
- 28 ounces canned crushed tomatoes
- 2 tablespoons tomato paste
- 1 cup uncooked small pasta (e.g., ditalini or macaroni)
- 2 cups fresh spinach, roughly chopped
- 0.5 cup Parmesan cheese, grated (for serving)
- 2 tablespoons fresh basil, chopped (optional for garnish)
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion and sauté for 3-4 minutes, until softened.
Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.
Season the chicken breasts with salt, black pepper, and Italian seasoning. Add them to the pot and sear for 3-4 minutes on each side until lightly browned.
Pour in the chicken broth, crushed tomatoes, and tomato paste. Stir to combine and bring the mixture to a boil.
Reduce the heat to low, cover, and simmer for 20 minutes, allowing the chicken to cook through and the flavors to meld.
Remove the chicken from the pot and shred it using two forks. Set aside.
Bring the soup back to a gentle boil and add the uncooked pasta. Cook according to the package instructions, stirring occasionally to prevent sticking.
Once the pasta is cooked, return the shredded chicken to the pot and stir in the chopped spinach. Cook for 2-3 minutes, until the spinach is wilted.
Taste the soup and adjust seasoning with additional salt and pepper, if needed.
Serve hot, topped with grated Parmesan cheese and optional fresh basil for garnish.
Nutrition Facts
Calories |
305 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 13% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 59 mg | 20% | |
| Sodium | 1234 mg | 54% | |
| Total Carbohydrate | 27.3 g | 10% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 8.2 g | ||
| Protein | 28.8 g | 58% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 177 mg | 14% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 871 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
