Nutrition Facts for Olive garden pasta roma soup
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Olive Garden Pasta Roma Soup

Image of Olive Garden Pasta Roma Soup
Nutriscore Rating: 67/100

Warm, comforting, and bursting with classic Italian flavors, Olive Garden Pasta Roma Soup is a hearty dish that’s perfect for any occasion. This wholesome recipe combines tender vegetables like carrots, celery, and onions with juicy diced tomatoes, fragrant herbs, and a savory broth, creating a robust base that pairs beautifully with al dente pasta. The addition of fresh baby spinach adds a pop of color and nutrition, while grated Parmesan cheese takes it to the next level of indulgence. Ready in just 45 minutes, this one-pot wonder is an ideal weeknight meal or a crowd-pleasing starter. Serve it piping hot for an authentic Italian dining experience at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 2 medium Carrots, peeled and diced
  • 2 stalks Celery stalks, diced
  • 1 14.5-ounce can Diced tomatoes with juice
  • 2 tablespoons Tomato paste
  • 6 cups Vegetable or chicken broth
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 cup Uncooked small pasta (e.g., ditalini or elbow)
  • 2 cups Baby spinach leaves
  • 0.5 cup Parmesan cheese, grated (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, until softened.

3

Stir in the minced garlic, diced carrots, and diced celery. Cook for an additional 5 minutes, stirring occasionally.

4

Add the diced tomatoes with their juice and tomato paste to the pot. Stir to combine.

5

Pour in the vegetable or chicken broth and bring it to a simmer.

6

Stir in the oregano, basil, salt, and black pepper. Let the soup simmer for 10 minutes.

7

Add the uncooked pasta to the soup and continue to simmer for 8-10 minutes, or until the pasta is al dente.

8

Stir in the baby spinach leaves and cook for another 2 minutes, until wilted.

9

Taste the soup and adjust seasoning, if needed.

10

Ladle the soup into bowls and top with grated Parmesan cheese, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
217
cal
9.6g
protein
26.8g
carbs
9.2g
fat

Nutrition Facts

1 serving (418.4g)
Calories
217
% Daily Value*
Total Fat 9.2 g 12%
Saturated Fat 2.9 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 1327 mg 58%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 3.8 g 13%
Total Sugars 6.7 g
Protein 9.6 g 19%
Vitamin D 0.1 mcg 1%
Calcium 205 mg 16%
Iron 1.7 mg 9%
Potassium 524 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
16.8%%
36.1%%
Fat: 488 cal (36.1%%)
Protein: 227 cal (16.8%%)
Carbs: 639 cal (47.2%%)