Nutrition Facts for Hearty ground beef vegetable soup

Hearty Ground Beef Vegetable Soup

Image of Hearty Ground Beef Vegetable Soup
Nutriscore Rating: 71/100

Warm up with a comforting bowl of Hearty Ground Beef Vegetable Soup, a flavorful one-pot meal brimming with wholesome goodness. This nourishing soup combines tender ground beef with a medley of colorful vegetables—carrots, celery, potatoes, zucchini, and green beans—simmered to perfection in a rich tomato-infused beef broth. Aromatic herbs like thyme, oregano, and a bay leaf elevate the savory depth of every spoonful, while a touch of minced garlic and diced onions add irresistible warmth. Quick to prepare and ready in under an hour, this family-friendly recipe is perfect for busy weeknights or chilly evenings. Garnish with fresh parsley and serve with crusty bread for a satisfying, home-cooked meal that’s as hearty as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 3 medium carrots, diced
  • 3 celery stalks, diced
  • 2 medium potatoes, peeled and cubed
  • 1 medium zucchini, diced
  • 1 cup green beans, trimmed and chopped
  • 1 14.5-ounce can diced tomatoes, canned (with juices)
  • 2 tablespoons tomato paste
  • 6 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the ground beef to the pot and cook until browned, breaking it up with a wooden spoon or spatula. Drain any excess fat and set the beef aside on a plate if necessary.

3

In the same pot, add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Add the carrots, celery, potatoes, zucchini, and green beans to the pot. Cook for 5-6 minutes, stirring occasionally, to slightly soften the vegetables.

6

Stir in the canned diced tomatoes (including the juices), tomato paste, and browned ground beef.

7

Pour in the beef broth, stirring to combine. Add the dried thyme, dried oregano, bay leaf, salt, and black pepper to the pot.

8

Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid. Simmer for 25-30 minutes, or until the vegetables are tender.

9

Taste and adjust seasoning with additional salt and pepper, if needed.

10

Remove the bay leaf before serving.

11

Ladle the soup into bowls and garnish with freshly chopped parsley, if desired. Serve warm with crusty bread or crackers on the side.

Cooking Tip: Take your time with each step for the best results!
1940
cal
115.6g
protein
162.9g
carbs
100.8g
fat

Nutrition Facts

1 serving (3779.2g)
Calories
1940
% Daily Value*
Total Fat 100.8 g 129%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 1.5 g
Cholesterol 301 mg 100%
Sodium 10402 mg 452%
Total Carbohydrate 162.9 g 59%
Dietary Fiber 32.2 g 115%
Total Sugars 49.2 g
Protein 115.6 g 231%
Vitamin D 0.0 mcg 0%
Calcium 612 mg 47%
Iron 20.1 mg 112%
Potassium 7307 mg 155%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
22.9%%
44.9%%
Fat: 907 cal (44.9%%)
Protein: 462 cal (22.9%%)
Carbs: 651 cal (32.2%%)