Heart-Healthy Chili Lime Pistachios
Elevate your snacking game with these zesty, *Heart-Healthy Chili Lime Pistachios*! Infused with the tang of fresh lime juice and zest, a kick of chili powder, and the warm earthiness of cumin, these roasted pistachios are a flavor-packed, guilt-free treat. Perfectly balanced with a touch of garlic and a sprinkle of sea salt, each bite delivers a satisfying crunch and vibrant, smoky-lime flavor. Quick and easy to make in just 20 minutes, this wholesome recipe uses unsalted raw pistachios, olive oil, and all-natural spices, making it a nutrient-dense snack option rich in healthy fats and plant-based protein. Whether you're entertaining guests, needing an on-the-go snack, or simply craving a bold, savory treat, these chili lime pistachios are sure to hit the spot. Store them in an airtight container for up to two weeks and enjoy their irresistible crunch whenever hunger strikes!
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Recipe Information
Ingredients
- 2 cups Unsalted raw pistachios
- 2 tablespoons Fresh lime juice
- 1 teaspoon Lime zest
- 1 teaspoon Chili powder
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Sea salt
- 1 teaspoon Olive oil
- 0.5 teaspoon Garlic powder
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
In a medium bowl, combine fresh lime juice, lime zest, chili powder, ground cumin, sea salt, olive oil, and garlic powder. Mix until well combined.
Add the unsalted raw pistachios to the bowl and toss them in the seasoning mixture, ensuring that they are evenly coated.
Spread the pistachios out in a single layer on the prepared baking sheet.
Bake in the preheated oven for about 8-10 minutes, stirring halfway through to promote even roasting.
Remove the pistachios from the oven once they are lightly browned and fragrant. Allow them to cool completely on the baking sheet.
Once cooled, serve the pistachios as a hearty and healthy snack or store them in an airtight container for up to two weeks.
Nutrition Facts
Calories |
1427 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.3 g | 152% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1212 mg | 53% | |
| Total Carbohydrate | 70.8 g | 26% | |
| Dietary Fiber | 25.8 g | 92% | |
| Total Sugars | 16.7 g | ||
| Protein | 48.7 g | 97% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 267 mg | 21% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 2390 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
