Nutrition Facts for Healthy oatmeal raisin cookies
Blog Research API Download App

Healthy Oatmeal Raisin Cookies

Image of Healthy Oatmeal Raisin Cookies
Nutriscore Rating: 56/100

Soft, chewy, and naturally sweetened, these Healthy Oatmeal Raisin Cookies are the perfect guilt-free treat for any time of day. Made with wholesome ingredients like old-fashioned rolled oats, whole wheat flour, and unsweetened applesauce, these cookies deliver a hearty texture and comforting flavor without refined sugar. A touch of honey or maple syrup and a hint of cinnamon enhance their natural sweetness, while raisins and optional chopped walnuts provide delightful bursts of texture and flavor. Quick and easy to make, these cookies are ready in under 30 minutes and make for a satisfying snack or wholesome dessert. Perfect for anyone seeking a healthier spin on the classic oatmeal cookie, this recipe is dairy-free and packed with nourishing ingredients.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
14 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Old-fashioned rolled oats
  • 1 cup Whole wheat flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Coconut oil, melted
  • 0.5 cup Honey or maple syrup
  • 1.5 teaspoons Vanilla extract
  • 1 large Egg
  • 0.75 cup Raisins
  • 0.5 cup Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium mixing bowl, combine the rolled oats, whole wheat flour, baking powder, ground cinnamon, and salt. Stir until well mixed and set aside.

3

In a large mixing bowl, whisk together the unsweetened applesauce, melted coconut oil, honey or maple syrup, vanilla extract, and the egg until smooth and well combined.

4

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Avoid overmixing.

5

Fold in the raisins and chopped walnuts (if using) until evenly distributed in the dough.

6

Using a cookie scoop or a tablespoon, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten slightly with the back of the spoon or your fingers.

7

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The centers may still look slightly underdone but will firm up as they cool.

8

Remove the baking sheet from the oven and allow the cookies to cool on the sheet for 5 minutes before transferring them to a wire rack to cool completely.

9

Store the cooled cookies in an airtight container at room temperature for up to 5 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
188
cal
3.7g
protein
27.8g
carbs
8.0g
fat

Nutrition Facts

1 serving (56.3g)
Calories
188
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 81 mg 4%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 2.6 g 9%
Total Sugars 13.8 g
Protein 3.7 g 7%
Vitamin D 0.1 mcg 0%
Calcium 21 mg 2%
Iron 1.0 mg 6%
Potassium 161 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
7.4%%
36.6%%
Fat: 1016 cal (36.6%%)
Protein: 205 cal (7.4%%)
Carbs: 1558 cal (56.0%%)