Diabetic Oatmeal Raisin Cookies
Indulge guilt-free with these Diabetic Oatmeal Raisin Cookies—an irresistible blend of wholesome ingredients tailored for a low-sugar lifestyle! Crafted with heart-healthy old-fashioned oats, fiber-rich whole wheat flour, and naturally sweetened with stevia and unsweetened applesauce, these cookies offer a soft, chewy texture that's perfect for satisfying your sweet tooth without spiking your blood sugar. A touch of cinnamon adds warmth to every bite, while raisins and optional walnuts bring a delightful burst of flavor and crunch. Ready in under 30 minutes, these easy-to-make treats are perfect for diabetics or anyone seeking a healthier alternative to traditional desserts. Enjoy them fresh out of the oven or as a wholesome snack throughout the week!
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Recipe Information
Ingredients
- 1.5 cups Old-fashioned oats
- 1 cup Whole wheat flour
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Unsweetened applesauce
- 1 large Egg
- 1 teaspoon Vanilla extract
- 0.25 cup Stevia-based sweetener (granulated)
- 0.5 cup Raisins
- 0.25 cup Chopped walnuts (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium bowl, combine the old-fashioned oats, whole wheat flour, baking powder, cinnamon, and salt. Mix well and set aside.
In a large mixing bowl, whisk together the unsweetened applesauce, egg, vanilla extract, and stevia-based sweetener until smooth.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
Fold in the raisins and chopped walnuts (if using).
Using a spoon or cookie scoop, drop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart.
Gently flatten each cookie slightly with the back of the spoon to form a cookie shape.
Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Store the cookies in an airtight container at room temperature for up to 4 days.
Nutrition Facts
Calories |
1443 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 45% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 1119 mg | 49% | |
| Total Carbohydrate | 267.8 g | 97% | |
| Dietary Fiber | 33.0 g | 118% | |
| Total Sugars | 68.6 g | ||
| Protein | 45.2 g | 90% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 244 mg | 19% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1825 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
