Nutrition Facts for Diabetic oatmeal raisin cookies
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Diabetic Oatmeal Raisin Cookies

Image of Diabetic Oatmeal Raisin Cookies
Nutriscore Rating: 75/100

Indulge guilt-free with these Diabetic Oatmeal Raisin Cookies—an irresistible blend of wholesome ingredients tailored for a low-sugar lifestyle! Crafted with heart-healthy old-fashioned oats, fiber-rich whole wheat flour, and naturally sweetened with stevia and unsweetened applesauce, these cookies offer a soft, chewy texture that's perfect for satisfying your sweet tooth without spiking your blood sugar. A touch of cinnamon adds warmth to every bite, while raisins and optional walnuts bring a delightful burst of flavor and crunch. Ready in under 30 minutes, these easy-to-make treats are perfect for diabetics or anyone seeking a healthier alternative to traditional desserts. Enjoy them fresh out of the oven or as a wholesome snack throughout the week!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Old-fashioned oats
  • 1 cup Whole wheat flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Stevia-based sweetener (granulated)
  • 0.5 cup Raisins
  • 0.25 cup Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, combine the old-fashioned oats, whole wheat flour, baking powder, cinnamon, and salt. Mix well and set aside.

3

In a large mixing bowl, whisk together the unsweetened applesauce, egg, vanilla extract, and stevia-based sweetener until smooth.

4

Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

5

Fold in the raisins and chopped walnuts (if using).

6

Using a spoon or cookie scoop, drop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

7

Gently flatten each cookie slightly with the back of the spoon to form a cookie shape.

8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.

9

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Store the cookies in an airtight container at room temperature for up to 4 days.

Cooking Tip: Take your time with each step for the best results!
60
cal
1.9g
protein
11.2g
carbs
1.4g
fat

Nutrition Facts

1 serving (24.5g)
Calories
60
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 47 mg 2%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 2.9 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 76 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.4%%
11.5%%
20.1%%
Fat: 314 cal (20.1%%)
Protein: 180 cal (11.5%%)
Carbs: 1071 cal (68.4%%)