Nutrition Facts for Healthy multigrain bread bread machine
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Healthy Multigrain Bread Bread Machine

Image of Healthy Multigrain Bread Bread Machine
Nutriscore Rating: 72/100

Whip up a loaf of wholesome perfection with this Healthy Multigrain Bread recipe designed for the bread machine! Packed with hearty ingredients like whole wheat flour, rye flour, rolled oats, sunflower seeds, and nutrient-rich flaxseeds, this easy recipe delivers a deliciously soft, nutty loaf bursting with texture and flavor. Sweetened naturally with honey and enriched with olive oil, the bread strikes the perfect balance between taste and nutrition. Whether you're a beginner or a seasoned baker, this bread machine recipe simplifies the process with minimal prep and lets the machine handle the kneading, rising, and baking. Perfect for sandwiches, toast, or snacking, this multigrain masterpiece is a must-try for health-conscious bread lovers!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.25 cups Warm water
  • 2 tablespoons Olive oil
  • 3 tablespoons Honey
  • 1.5 teaspoons Salt
  • 1 cup Bread flour
  • 1 cup Whole wheat flour
  • 0.5 cup Rye flour
  • 0.5 cup Rolled oats
  • 0.25 cup Sunflower seeds
  • 2 tablespoons Flaxseeds
  • 3 tablespoons Dry milk powder
  • 2.25 teaspoons Instant yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In the bread machine pan, add the ingredients in the following order: warm water, olive oil, honey, and salt.

2

Next, add the bread flour, whole wheat flour, rye flour, rolled oats, and dry milk powder. Level them with a spoon and ensure they cover the liquid ingredients.

3

Add the sunflower seeds and flaxseeds on top of the flour mixture.

4

Make a small well in the center of the dry ingredients and add the instant yeast. Be careful not to let the yeast touch the liquid ingredients at this stage.

5

Set your bread machine to the WHOLE WHEAT or MULTIGRAIN setting and select the desired crust level (light, medium, or dark). Press START.

6

Allow the bread machine to knead, rise, and bake the bread. This process typically takes 2.5 to 3 hours depending on your machine's cycle.

7

Once the bread is baked, carefully remove the bread pan from the machine (use oven mitts as it will be hot). Let the bread sit in the pan for 10 minutes.

8

Gently turn the bread out onto a wire rack and allow it to cool completely before slicing.

9

Slice, serve, and enjoy your healthy multigrain bread!

Cooking Tip: Take your time with each step for the best results!
174
cal
4.8g
protein
27.6g
carbs
5.4g
fat

Nutrition Facts

1 serving (68.9g)
Calories
174
% Daily Value*
Total Fat 5.4 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 1.0 g
Cholesterol 2 mg 1%
Sodium 252 mg 11%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 3.1 g 11%
Total Sugars 5.2 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.3 mg 7%
Potassium 150 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.9%%
10.9%%
27.3%%
Fat: 583 cal (27.3%%)
Protein: 232 cal (10.9%%)
Carbs: 1323 cal (61.9%%)