Nutrition Facts for Healthy cornbread muffins
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Healthy Cornbread Muffins

Image of Healthy Cornbread Muffins
Nutriscore Rating: 69/100

Light, fluffy, and packed with wholesome goodness, these Healthy Cornbread Muffins are a delicious twist on a classic favorite. Crafted with nutrient-rich ingredients like cornmeal, whole wheat flour, and protein-packed Greek yogurt, these muffins strike the perfect balance between indulgence and nutrition. Sweetened naturally with honey (or maple syrup for a vegan-friendly option) and made with just a touch of unsalted butter or coconut oil, they’re a guilt-free addition to any meal. Ready in just 25 minutes, they pair beautifully with chili, soup, or a simple drizzle of honey for a comforting snack. Perfect for anyone seeking a healthier alternative to traditional cornbread, these moist muffins are sure to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup cornmeal
  • 0.75 cup whole wheat flour
  • 2 teaspoons baking powder
  • 0.25 teaspoons baking soda
  • 0.25 teaspoons salt
  • 1 cup unsweetened almond milk (or milk of choice)
  • 0.5 cup plain Greek yogurt
  • 0.25 cup honey (or maple syrup for vegan option)
  • 1 unit large egg (or flax egg for vegan option)
  • 2 tablespoons unsalted butter (melted) or coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and lightly grease a 12-cup muffin tin or line it with paper muffin liners.

2

In a large mixing bowl, whisk together the cornmeal, whole wheat flour, baking powder, baking soda, and salt.

3

In a separate bowl, combine the almond milk, Greek yogurt, honey, egg, and melted butter. Whisk until smooth and well blended.

4

Pour the wet ingredients into the bowl with the dry ingredients and stir until just combined. Avoid overmixing to ensure tender muffins.

5

Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.

6

Bake in the preheated oven for 13-15 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

8

Serve warm or at room temperature. These muffins pair wonderfully with soup, chili, or a drizzle of honey!

⚑
Cooking Tip: Take your time with each step for the best results!
136
cal
4.0g
protein
23.5g
carbs
3.1g
fat

Nutrition Facts

1 serving (66.9g)
Calories
136
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 181 mg 8%
Total Carbohydrate 23.5 g 9%
Dietary Fiber 2.1 g 7%
Total Sugars 4.6 g
Protein 4.0 g 8%
Vitamin D 0.3 mcg 1%
Calcium 55 mg 4%
Iron 0.7 mg 4%
Potassium 78 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.4%%
11.6%%
20.0%%
Fat: 329 cal (20.0%%)
Protein: 191 cal (11.6%%)
Carbs: 1130 cal (68.4%%)