Healthier Cheesy Cornbread Casserole
Discover comfort food with a wholesome twist in this **Healthier Cheesy Cornbread Casserole**—the perfect blend of indulgence and nutrition. Made with **whole wheat flour**, **Greek yogurt**, and a touch of **honey or maple syrup**, this casserole offers a lighter, healthier take on a classic favorite without skimping on flavor. Packed with sweet bursts of **corn kernels** and ooey-gooey **reduced-fat cheddar cheese**, it’s a crowd-pleaser that’s perfect for weeknight dinners or holiday gatherings. With a prep time of just 15 minutes and a golden, cheesy topping that bakes to perfection, this dish combines homemade charm with the ease of a modern kitchen. Serve it warm with a sprinkle of scallions for a pop of freshness, and enjoy every bite of this satisfying, guilt-free comfort food!
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Recipe Information
Ingredients
- 1 cup Cornmeal
- 0.5 cup Whole wheat flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Unsweetened almond milk (or any milk of choice)
- 1 Egg (large)
- 0.5 cup Plain Greek yogurt (non-fat or low-fat)
- 2 tablespoons Honey or maple syrup
- 1 cup Frozen corn kernels (thawed)
- 0.75 cup Reduced-fat shredded cheddar cheese
- 2 Scallions (sliced, for garnish - optional)
Instructions
Preheat your oven to 375°F (190°C) and lightly grease a 9x9-inch baking dish or casserole dish with non-stick spray.
In a large mixing bowl, whisk together the cornmeal, whole wheat flour, baking powder, and salt until well combined.
In a separate bowl, whisk together the almond milk, egg, Greek yogurt, and honey until the mixture is smooth and well incorporated.
Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.
Fold in the thawed corn kernels and 0.5 cup of the shredded cheddar cheese, reserving the remaining 0.25 cup for the topping.
Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.
Sprinkle the remaining shredded cheddar cheese over the top of the batter.
Bake for 30-35 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
Allow the casserole to cool for 10 minutes before slicing it into squares or scooping it out with a spoon.
Garnish with sliced scallions, if desired, and serve warm. Enjoy your healthier cheesy cornbread casserole!
Nutrition Facts
Calories |
1689 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 13.9 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 3409 mg | 148% | |
| Total Carbohydrate | 292.9 g | 107% | |
| Dietary Fiber | 29.1 g | 104% | |
| Total Sugars | 53.0 g | ||
| Protein | 71.3 g | 143% | |
| Vitamin D | 3.5 mcg | 18% | |
| Calcium | 1242 mg | 96% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 1632 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
