Healthier Caesar Salad Dressing Canyon Ranch
Elevate your salads with this creamy and flavorful Healthier Caesar Salad Dressing inspired by Canyon Ranch. Crafted with wholesome ingredients like tangy plain nonfat Greek yogurt, fresh lemon juice, and aromatic minced garlic, this lighter twist on the classic Caesar dressing still delivers on bold, savory flavors. Anchovy paste and grated Parmesan cheese provide that unmistakable umami depth, while a touch of olive oil maintains a silky texture. Ready in just 10 minutes, this healthy Caesar dressing comes together in one bowl, making it a quick, guilt-free addition to your favorite greens. Perfect for those seeking a nutritious alternative, this dressing is packed with protein and light on calories without sacrificing rich, classic taste. Store it for up to five days to enjoy convenient mealtime magic all week long!
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Recipe Information
Ingredients
- 0.5 cup Plain nonfat Greek yogurt
- 2 tablespoons Lemon juice
- 1 tablespoon Olive oil
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 2 cloves Garlic cloves, minced
- 0.5 teaspoon Anchovy paste
- 2 tablespoons Grated Parmesan cheese
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Water (optional, for consistency)
Instructions
In a medium mixing bowl, combine the plain nonfat Greek yogurt, lemon juice, olive oil, Worcestershire sauce, and Dijon mustard. Whisk until smooth.
Add the minced garlic, anchovy paste, grated Parmesan cheese, salt, and black pepper to the bowl. Continue whisking to integrate all flavors thoroughly.
If the dressing is too thick, add water 1 teaspoon at a time, whisking after each addition, until you achieve your desired consistency.
Taste the dressing and adjust the seasoning with a pinch more salt or pepper if needed.
Transfer the dressing to an airtight container or jar and chill for at least 30 minutes to allow the flavors to meld together.
Serve over fresh romaine lettuce with additional Parmesan shavings and croutons, if desired. Store leftovers in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
34 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.5 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrate | 1.3 g | 0% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 0.7 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 32 mg | 2% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 41 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
