Nutrition Facts for Hawaiian korean kal bi marinade

Hawaiian Korean Kal Bi Marinade

Image of Hawaiian Korean Kal Bi Marinade
Nutriscore Rating: 51/100

Bring the tropical flavors of the Pacific straight to your kitchen with this irresistible Hawaiian Korean Kal Bi Marinade! Infused with the savory depth of soy sauce, the sweetness of brown sugar and honey, and the aromatic warmth of garlic, ginger, and sesame oil, this marinade creates the perfect balance of sweet and tangy. A touch of crushed pineapple adds a fruity island-inspired twist, while rice vinegar and green onions deliver a zesty kick to round out the flavor. Ideal for marinating thin slices of short ribs or other cuts of meat, this marinade penetrates deeply, ensuring every bite is juicy and flavorful. Whether you’re grilling up a backyard barbecue or recreating authentic Kal Bi at home, this recipe is an essential addition to your culinary repertoire. Garnish with sesame seeds for a visually stunning and delightfully nutty finish! Perfect for those seeking a unique Korean BBQ-meets-Hawaiian touch, this recipe is sure to impress at your next feast.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Soy sauce
  • 0.75 cup Brown sugar
  • 0.5 cup Water
  • 2 tablespoons Sesame oil
  • 2 tablespoons Rice vinegar
  • 5 cloves Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 stalks Green onions, finely chopped
  • 2 tablespoons Honey
  • 0.25 cup Crushed pineapple with juice
  • 1 teaspoon Ground black pepper
  • 2 teaspoons Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine the soy sauce, brown sugar, and water. Stir until the sugar is fully dissolved.

2

Add the sesame oil, rice vinegar, minced garlic, grated ginger, and honey to the bowl. Mix well to incorporate all the flavors.

3

Stir in the crushed pineapple with its juice, chopped green onions, and ground black pepper. Make sure the ingredients are evenly combined.

4

Taste the marinade and adjust sweetness or saltiness as needed by adding more honey or soy sauce, if desired.

5

Pour the marinade over 2-3 pounds of meat (commonly sliced short ribs) in a resealable plastic bag or shallow dish, ensuring the meat is fully submerged.

6

Seal the bag or cover the dish and refrigerate for at least 6 hours, preferably overnight, to allow the flavors to penetrate the meat.

7

Before cooking, remove the meat from the marinade and discard any excess liquid. Grill or broil the meat to your preferred doneness, typically 4-5 minutes per side for short ribs.

8

Garnish with sesame seeds before serving and enjoy your Hawaiian Korean BBQ-inspired dish!

⚑
Cooking Tip: Take your time with each step for the best results!
1043
cal
26.6g
protein
174.8g
carbs
32.1g
fat

Nutrition Facts

1 serving (706.3g)
Calories
1043
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 12.0 g
Cholesterol 0 mg 0%
Sodium 9263 mg 403%
Total Carbohydrate 174.8 g 64%
Dietary Fiber 5.4 g 19%
Total Sugars 149.1 g
Protein 26.6 g 53%
Vitamin D 0.0 mcg 0%
Calcium 301 mg 23%
Iron 7.0 mg 39%
Potassium 1340 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.9%%
9.7%%
26.4%%
Fat: 288 cal (26.4%%)
Protein: 106 cal (9.7%%)
Carbs: 699 cal (63.9%%)