Bring a tropical twist to your meal prep with these irresistible Hawaiian Ham Swiss Wraps! Perfectly blending savory and sweet flavors, these no-cook wraps feature tender deli ham, creamy Swiss cheese, and juicy pineapple slices for a refreshing burst of island-inspired goodness. A zesty mayo-Dijon spread adds a tangy kick, while crisp romaine lettuce and soft flour tortillas provide the perfect base for this satisfying creation. Ready in just 10 minutes, these wraps are a quick and easy lunch or dinner option, ideal for busy days or picnics. Serve them fresh or pack them to-go for a portable, flavorful meal that will instantly brighten your day!
In a small bowl, mix the mayonnaise, Dijon mustard, salt, and black pepper until well combined. Set aside.
Lay one flour tortilla flat on a clean surface. Spread 1 tablespoon of the prepared sauce evenly over the tortilla.
Place one romaine lettuce leaf in the center of the tortilla.
Layer 2 slices of deli ham on top of the lettuce, followed by 1 slice of Swiss cheese and 1 pineapple slice.
Carefully fold the sides of the tortilla inward, then roll it tightly from the bottom to create a wrap. Repeat with the remaining tortillas and fillings.
Slice each wrap in half if desired. Serve immediately or wrap in parchment paper for a convenient, portable meal.
Calories |
2100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 114.5 g | 147% | |
| Saturated Fat | 34.4 g | 172% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 292 mg | 97% | |
| Sodium | 5918 mg | 257% | |
| Total Carbohydrate | 193.3 g | 70% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 70.5 g | ||
| Protein | 92.5 g | 185% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1220 mg | 94% | |
| Iron | 10.6 mg | 59% | |
| Potassium | 1506 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.