Hawaiian Ham Swiss Wraps
Bring a tropical twist to your meal prep with these irresistible Hawaiian Ham Swiss Wraps! Perfectly blending savory and sweet flavors, these no-cook wraps feature tender deli ham, creamy Swiss cheese, and juicy pineapple slices for a refreshing burst of island-inspired goodness. A zesty mayo-Dijon spread adds a tangy kick, while crisp romaine lettuce and soft flour tortillas provide the perfect base for this satisfying creation. Ready in just 10 minutes, these wraps are a quick and easy lunch or dinner option, ideal for busy days or picnics. Serve them fresh or pack them to-go for a portable, flavorful meal that will instantly brighten your day!
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Recipe Information
Ingredients
- 4 pieces Large flour tortillas
- 8 slices Deli ham slices
- 4 slices Swiss cheese slices
- 4 slices Pineapple slices (canned, drained)
- 4 tablespoons Mayonnaise
- 2 teaspoons Dijon mustard
- 4 leaves Romaine lettuce leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a small bowl, mix the mayonnaise, Dijon mustard, salt, and black pepper until well combined. Set aside.
Lay one flour tortilla flat on a clean surface. Spread 1 tablespoon of the prepared sauce evenly over the tortilla.
Place one romaine lettuce leaf in the center of the tortilla.
Layer 2 slices of deli ham on top of the lettuce, followed by 1 slice of Swiss cheese and 1 pineapple slice.
Carefully fold the sides of the tortilla inward, then roll it tightly from the bottom to create a wrap. Repeat with the remaining tortillas and fillings.
Slice each wrap in half if desired. Serve immediately or wrap in parchment paper for a convenient, portable meal.
Nutrition Facts
Calories |
546 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 36% | |
| Saturated Fat | 9.3 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 71 mg | 24% | |
| Sodium | 1632 mg | 71% | |
| Total Carbohydrate | 47.4 g | 17% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 8.9 g | ||
| Protein | 29.2 g | 58% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 303 mg | 23% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 443 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
