Nutrition Facts for Hawaiian crock pot chicken

Hawaiian Crock Pot Chicken

Image of Hawaiian Crock Pot Chicken
Nutriscore Rating: 72/100

Bring the tropics to your dinner table with this flavorful and effortless Hawaiian Crock Pot Chicken recipe! Tender, juicy chicken breasts are slow-cooked to perfection in a luscious blend of pineapple, soy sauce, brown sugar, and garlic, creating a sweet and savory symphony of flavors. This one-pot wonder requires just 10 minutes of prep time and is perfect for busy weeknights or laid-back weekend meals. The thickened pineapple-infused sauce pairs beautifully with fluffy white rice, making it a complete and satisfying meal. Garnish with green onions for a pop of color and a touch of freshness. Perfectly easy, irresistibly delicious, and full of island-inspired charm, this slow cooker chicken dish will quickly become a family favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 15-ounce can Pineapple chunks (with juice)
  • 0.25 cup Soy sauce
  • 0.33 cup Brown sugar
  • 2 cloves Minced garlic
  • 2 tablespoons Cornstarch
  • 2 tablespoons Cold water
  • 4 cups Cooked white rice
  • 2 tablespoons Chopped green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts in the bottom of a slow cooker.

2

In a medium bowl, combine the pineapple chunks (including their juice), soy sauce, brown sugar, and minced garlic. Stir until the sugar is fully dissolved.

3

Pour the pineapple mixture over the chicken in the slow cooker, ensuring the chicken is fully coated.

4

Cover the slow cooker with the lid and cook on low for 4-5 hours, or until the chicken is tender and fully cooked (internal temperature of 165°F).

5

Once cooked, remove the chicken breasts from the slow cooker and shred them using two forks or leave them whole as desired.

6

In a small bowl, whisk together the cornstarch and cold water to create a slurry.

7

Pour the cornstarch slurry into the sauce in the slow cooker and stir well. Cook on high for an additional 10-15 minutes, or until the sauce has thickened to your liking.

8

Return the chicken to the slow cooker and stir to coat it evenly in the thickened sauce.

9

Serve the Hawaiian Crock Pot Chicken over cooked white rice, and garnish with chopped green onions if desired.

Cooking Tip: Take your time with each step for the best results!
2494
cal
240.8g
protein
304.8g
carbs
27.4g
fat

Nutrition Facts

1 serving (1948.7g)
Calories
2494
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.6 g
Cholesterol 592 mg 197%
Sodium 4563 mg 198%
Total Carbohydrate 304.8 g 111%
Dietary Fiber 8.1 g 29%
Total Sugars 95.8 g
Protein 240.8 g 482%
Vitamin D 0.2 mcg 1%
Calcium 253 mg 19%
Iron 16.4 mg 91%
Potassium 2797 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
39.7%%
10.2%%
Fat: 246 cal (10.2%%)
Protein: 963 cal (39.7%%)
Carbs: 1219 cal (50.2%%)