Nutrition Facts for Hawaiian crock pot chicken
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Hawaiian Crock Pot Chicken

Image of Hawaiian Crock Pot Chicken
Nutriscore Rating: 72/100

Bring the tropics to your dinner table with this flavorful and effortless Hawaiian Crock Pot Chicken recipe! Tender, juicy chicken breasts are slow-cooked to perfection in a luscious blend of pineapple, soy sauce, brown sugar, and garlic, creating a sweet and savory symphony of flavors. This one-pot wonder requires just 10 minutes of prep time and is perfect for busy weeknights or laid-back weekend meals. The thickened pineapple-infused sauce pairs beautifully with fluffy white rice, making it a complete and satisfying meal. Garnish with green onions for a pop of color and a touch of freshness. Perfectly easy, irresistibly delicious, and full of island-inspired charm, this slow cooker chicken dish will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 15-ounce can Pineapple chunks (with juice)
  • 0.25 cup Soy sauce
  • 0.33 cup Brown sugar
  • 2 cloves Minced garlic
  • 2 tablespoons Cornstarch
  • 2 tablespoons Cold water
  • 4 cups Cooked white rice
  • 2 tablespoons Chopped green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts in the bottom of a slow cooker.

2

In a medium bowl, combine the pineapple chunks (including their juice), soy sauce, brown sugar, and minced garlic. Stir until the sugar is fully dissolved.

3

Pour the pineapple mixture over the chicken in the slow cooker, ensuring the chicken is fully coated.

4

Cover the slow cooker with the lid and cook on low for 4-5 hours, or until the chicken is tender and fully cooked (internal temperature of 165°F).

5

Once cooked, remove the chicken breasts from the slow cooker and shred them using two forks or leave them whole as desired.

6

In a small bowl, whisk together the cornstarch and cold water to create a slurry.

7

Pour the cornstarch slurry into the sauce in the slow cooker and stir well. Cook on high for an additional 10-15 minutes, or until the sauce has thickened to your liking.

8

Return the chicken to the slow cooker and stir to coat it evenly in the thickened sauce.

9

Serve the Hawaiian Crock Pot Chicken over cooked white rice, and garnish with chopped green onions if desired.

Cooking Tip: Take your time with each step for the best results!
651
cal
60.4g
protein
83.6g
carbs
6.9g
fat

Nutrition Facts

1 serving (494.8g)
Calories
651
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 1142 mg 50%
Total Carbohydrate 83.6 g 30%
Dietary Fiber 2.0 g 7%
Total Sugars 32.2 g
Protein 60.4 g 121%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 4.5 mg 25%
Potassium 740 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.6%%
37.7%%
9.7%%
Fat: 246 cal (9.7%%)
Protein: 962 cal (37.7%%)
Carbs: 1341 cal (52.6%%)