Pineapple Teriyake Chicken
Elevate your dinner routine with Pineapple Teriyaki Chicken, a sweet and savory fusion dish that’s as vibrant as it is delicious. Succulent, golden-browned chicken thighs are paired with juicy pineapple chunks, all tossed in a homemade teriyaki sauce bursting with bold flavors of soy, garlic, ginger, and a hint of tangy rice vinegar. This balanced blend of sweet and savory is thickened to perfection with a cornstarch slurry, creating a glossy glaze that clings to every bite. Garnished with nutty sesame seeds and fresh green onions, this dish is a feast for both the eyes and the palate. Serve it over a bed of fluffy white rice or noodles for a satisfying, restaurant-quality meal you can whip up at home in under 40 minutes. Perfect for busy weeknights or any time you're craving tropical-inspired comfort food!
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Recipe Information
Ingredients
- 4 pieces chicken thighs (boneless, skinless)
- 1.5 cups pineapple chunks (fresh or canned, drained)
- 0.5 cup soy sauce (low sodium)
- 0.5 cup pineapple juice (from canned fruit or fresh)
- 3 tablespoons brown sugar
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 2 cloves garlic cloves (minced)
- 1 teaspoon ginger (grated)
- 1 tablespoon cornstarch
- 2 tablespoons water (for cornstarch slurry)
- 1 tablespoon sesame seeds (for garnish)
- 2 stalks green onions (sliced, for garnish)
- 3 cups cooked white rice or noodles (optional, for serving)
Instructions
In a medium-sized bowl, whisk together the soy sauce, pineapple juice, brown sugar, sesame oil, rice vinegar, minced garlic, and grated ginger to create the teriyaki sauce.
Heat a large skillet or wok over medium-high heat. Add the chicken thighs and cook for 6-7 minutes on each side, or until fully cooked and golden brown. Remove the chicken from the skillet and set aside on a plate.
In the same skillet, add the pineapple chunks and cook for 2-3 minutes until they caramelize slightly. Remove them from the skillet and set aside with the chicken.
Pour the prepared teriyaki sauce into the skillet and bring it to a gentle simmer over medium heat.
In a small bowl, whisk together the cornstarch and water to form a slurry. Slowly pour the slurry into the simmering sauce, stirring constantly, until the sauce thickens (about 1-2 minutes).
Return the cooked chicken and pineapple chunks to the skillet, tossing them in the thickened teriyaki sauce to coat evenly. Let it cook for another 3-4 minutes to heat through and allow the flavors to meld.
Remove the skillet from the heat. Sprinkle sesame seeds and sliced green onions over the top for garnish.
Serve hot over cooked white rice or noodles for a complete meal. Enjoy the sweet and savory flavors of this Pineapple Teriyaki Chicken!
Nutrition Facts
Calories |
496 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 1178 mg | 51% | |
| Total Carbohydrate | 73.0 g | 27% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 21.8 g | ||
| Protein | 28.2 g | 56% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 83 mg | 6% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 547 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
