Nutrition Facts for Hawaiian coffee cake sugar free

Hawaiian Coffee Cake Sugar Free

Image of Hawaiian Coffee Cake Sugar Free
Nutriscore Rating: 62/100

Indulge in the tropical flavors of this Hawaiian Coffee Cake that’s completely sugar-free and perfect for a guilt-free treat! This recipe combines the nutty richness of almond and coconut flours with the natural sweetness of unsweetened crushed pineapple and shredded coconut, delivering a moist and tender cake with every bite. Enhanced by a hint of warm cinnamon and the crunch of optional macadamia nuts, this healthy dessert is gluten-free, low-carb, and perfect for those following a keto-friendly or diabetic-friendly lifestyle. Quick to prepare in just 15 minutes, this delightful coffee cake bakes to perfection within 35 minutes, making it an ideal choice for breakfast, brunch, or a light afternoon snack. Serve it plain, or elevate it with a sprinkle of extra coconut or a drizzle of sugar-free glaze for an irresistible tropical twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 0.5 cups Coconut flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 0.5 cups Unsweetened shredded coconut
  • 1 cup Crushed pineapple (unsweetened, drained)
  • 3 large Eggs
  • 0.5 cups Coconut oil (melted)
  • 1 teaspoon Vanilla extract
  • 0.25 cups Stevia or monk fruit sweetener
  • 1 teaspoon Cinnamon
  • 0.25 cups Chopped macadamia nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 350°F (175°C) and grease an 8x8-inch baking dish or line it with parchment paper.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, salt, shredded coconut, and cinnamon. Whisk well to blend the dry ingredients.

3

In a separate bowl, whisk together the eggs, melted coconut oil, vanilla extract, and sweetener until smooth.

4

Gently fold the wet ingredients into the dry ingredients, mixing until just combined.

5

Stir in the drained crushed pineapple and chopped macadamia nuts (if using). Be careful not to overmix.

6

Pour the batter evenly into the prepared baking dish and smooth the top with a spatula.

7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove from the oven and allow the cake to cool in the pan for 15 minutes. Then transfer to a wire rack to cool completely before slicing.

9

Serve as is or garnish with a sprinkle of extra shredded coconut or a light drizzle of sugar-free glaze, if desired.

Cooking Tip: Take your time with each step for the best results!
3289
cal
78.3g
protein
135.3g
carbs
292.8g
fat

Nutrition Facts

1 serving (924.3g)
Calories
3289
% Daily Value*
Total Fat 292.8 g 375%
Saturated Fat 149.9 g 750%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1787 mg 78%
Total Carbohydrate 135.3 g 49%
Dietary Fiber 60.4 g 216%
Total Sugars 43.4 g
Protein 78.3 g 157%
Vitamin D 3.1 mcg 15%
Calcium 609 mg 47%
Iron 17.2 mg 96%
Potassium 1229 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
9.0%%
75.5%%
Fat: 2635 cal (75.5%%)
Protein: 313 cal (9.0%%)
Carbs: 541 cal (15.5%%)