Nutrition Facts for Hawaiian broccoli slaw

Hawaiian Broccoli Slaw

Image of Hawaiian Broccoli Slaw
Nutriscore Rating: 72/100

Brighten up your table with this tropical-inspired Hawaiian Broccoli Slaw—a vibrant and healthy side dish that’s as flavorful as it is easy to prepare. Combining crunchy broccoli slaw mix with sweet chunks of fresh pineapple, crisp red bell pepper, and nutty unsweetened shredded coconut, this recipe delivers a delightful medley of textures and tastes. A creamy yet light dressing made with mayonnaise, Greek yogurt, pineapple juice, and a hint of honey ties it all together, offering a perfect balance of tangy and sweet. Ready in just 15 minutes and best served chilled, this refreshing slaw is a versatile addition to backyard cookouts, potlucks, or weeknight dinners. Pair it with grilled chicken or fish for a tropical twist that will transport your taste buds straight to the islands.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 16 oz Broccoli slaw mix
  • 1 cup Fresh pineapple
  • 1 medium Red bell pepper
  • 2 stalks Green onion
  • 0.25 cup Unsweetened shredded coconut
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 3 tbsp Pineapple juice
  • 1 tbsp Apple cider vinegar
  • 1 tbsp Honey
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the broccoli slaw mix, diced fresh pineapple, diced red bell pepper, sliced green onions, and shredded coconut.

2

In a separate small bowl, whisk together the mayonnaise, plain Greek yogurt, pineapple juice, apple cider vinegar, honey, salt, and black pepper until smooth and well combined.

3

Pour the dressing over the broccoli slaw mixture and toss well to ensure everything is evenly coated.

4

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

5

Before serving, give the slaw a good toss and adjust seasoning with additional salt or pepper if needed.

6

Serve chilled as a side dish or on top of grilled chicken or fish for a tropical-inspired meal.

Cooking Tip: Take your time with each step for the best results!
1404
cal
21.1g
protein
113.2g
carbs
104.3g
fat

Nutrition Facts

1 serving (1057.3g)
Calories
1404
% Daily Value*
Total Fat 104.3 g 134%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1604 mg 70%
Total Carbohydrate 113.2 g 41%
Dietary Fiber 25.5 g 91%
Total Sugars 59.4 g
Protein 21.1 g 42%
Vitamin D 0.0 mcg 0%
Calcium 349 mg 27%
Iron 6.3 mg 35%
Potassium 1862 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
5.7%%
63.6%%
Fat: 938 cal (63.6%%)
Protein: 84 cal (5.7%%)
Carbs: 452 cal (30.7%%)