Nutrition Facts for Harvest turkey soup
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Harvest Turkey Soup

Image of Harvest Turkey Soup
Nutriscore Rating: 74/100

Warm up your soul with a hearty bowl of Harvest Turkey Soup, a comforting and wholesome dish perfect for fall or any time you crave rich, rustic flavors. This recipe combines tender shredded turkey with a medley of seasonal vegetables like butternut squash, sweet potatoes, and carrots, all simmered to perfection in a fragrant broth infused with dried thyme and rosemary. Whether you're looking to repurpose your Thanksgiving leftovers or create a cozy one-pot meal, this soup comes together in just an hour and serves as a nourishing way to embrace cooler weather. Garnished with fresh parsley, it’s a vibrant, satisfying meal that’s sure to please the whole family.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 medium carrots, peeled and sliced
  • 3 celery stalks, sliced
  • 4 garlic cloves, minced
  • 1 large russet potato, peeled and cubed
  • 1 medium sweet potato, peeled and cubed
  • 2 cups butternut squash, peeled and cubed
  • 3 cups cooked turkey, shredded
  • 8 cups chicken or turkey broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat olive oil in a large pot over medium heat.

2

Add the diced onion, sliced carrots, and sliced celery. SautΓ© for 5-7 minutes until the vegetables are softened.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Add the cubed russet potato, sweet potato, and butternut squash to the pot. Stir to combine.

5

Pour in the chicken or turkey broth and add the bay leaf, dried thyme, dried rosemary, kosher salt, and ground black pepper. Stir well.

6

Bring the mixture to a boil, then reduce the heat to a gentle simmer. Cover the pot and cook for 20 minutes, or until the potatoes and squash are tender.

7

Remove the bay leaf, and use a ladle to skim off any excess fat or foam on top, if needed.

8

Stir in the shredded cooked turkey and let the soup simmer for an additional 5-10 minutes, until heated through.

9

Taste and adjust seasoning with additional salt and pepper, if needed.

10

Serve the soup hot, garnished with fresh chopped parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
274
cal
28.7g
protein
27.5g
carbs
6.0g
fat

Nutrition Facts

1 serving (597.5g)
Calories
274
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 950 mg 41%
Total Carbohydrate 27.5 g 10%
Dietary Fiber 4.8 g 17%
Total Sugars 6.0 g
Protein 28.7 g 57%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 3.0 mg 17%
Potassium 1102 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
41.0%%
19.6%%
Fat: 325 cal (19.6%%)
Protein: 682 cal (41.0%%)
Carbs: 657 cal (39.5%%)