South American Cooler
Experience a burst of tropical refreshment with the vibrant South American Cooler, a non-alcoholic drink that's as invigorating as it is delicious. This easy-to-make beverage combines sweet and tangy passion fruit pulp, freshly squeezed lime juice, and a touch of simple syrup for balanced sweetness. Fresh mint leaves are gently muddled to release their fragrant aroma, elevating the flavors with a refreshing herbal twist. Topped with sparkling water and served over ice, this cooler is perfect for warm days or any occasion that calls for a taste of the tropics. Garnished with lime slices and mint sprigs, it’s a visually stunning drink that doubles as a palate cleanser. Ready in just 10 minutes, the South American Cooler is the ultimate citrusy, fizzy escape and an ideal choice for parties, brunches, or relaxed evenings.
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Recipe Information
Ingredients
- 1 cup passion fruit pulp (fresh or frozen)
- 0.25 cup lime juice (freshly squeezed)
- 0.25 cup simple syrup
- 10 leaves fresh mint leaves
- 1 cup sparkling water
- 1 cup ice cubes
- 3 slices lime slices (for garnish)
- 3 sprigs mint sprigs (for garnish)
Instructions
In a pitcher or large mixing glass, combine the passion fruit pulp, lime juice, simple syrup, and fresh mint leaves.
Using a muddler or the back of a spoon, gently muddle the mint leaves to release their aroma and flavor.
Fill serving glasses halfway with ice cubes.
Strain the passion fruit mixture evenly into the serving glasses, leaving room at the top for sparkling water.
Top each glass with sparkling water and gently stir to combine.
Garnish each glass with a lime slice and a sprig of fresh mint.
Serve immediately and enjoy your South American Cooler!
Nutrition Facts
Calories |
402 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 86 mg | 4% | |
| Total Carbohydrate | 99.7 g | 36% | |
| Dietary Fiber | 26.0 g | 93% | |
| Total Sugars | 64.8 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 966 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
