Nutrition Facts for Hamners hammer

Hamners Hammer

Image of Hamners Hammer
Nutriscore Rating: 72/100

Meet "Hamners Hammer," a hearty and flavorful one-skillet breakfast hash that's guaranteed to start your day on a high note! This recipe combines crispy, golden russet potatoes, savory diced ham steak, and a vibrant medley of red bell peppers and onions, all seasoned with smoked paprika for a subtle, smoky kick. Topped with perfectly cooked eggs nestled into the hash and a sprinkle of fresh parsley for garnish, this dish is as visually stunning as it is delicious. Ready in just 50 minutes from start to finish, "Hamners Hammer" is a versatile, meal-prep-friendly recipe that serves four and is perfect for brunch, breakfast-for-dinner, or any time you're craving comfort food at its best.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Ham steak, diced
  • 2 medium Russet potatoes, diced
  • 1 medium Red bell pepper, diced
  • 1 medium Yellow onion, diced
  • 2 cloves Minced garlic
  • 3 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 2 tablespoons Fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and dice the potatoes into small, evenly sized cubes (about 1/2 inch).

2

Heat 2 tablespoons of olive oil in a large, heavy skillet over medium heat.

3

Add the diced potatoes to the skillet, stir to coat in oil, and let cook for 10-12 minutes, stirring occasionally, until golden and tender.

4

Meanwhile, dice the ham, red bell pepper, and yellow onion. Mince the garlic.

5

Once the potatoes are golden, push them to one side of the skillet or move them to a separate plate and add another tablespoon of olive oil to the skillet.

6

Add the diced ham, bell pepper, onion, and garlic to the skillet. Cook for 6-8 minutes, stirring occasionally, until the vegetables are softened and the ham starts to brown lightly.

7

Sprinkle the smoked paprika, ground black pepper, and salt over the entire skillet mixture. Stir well to combine and return the potatoes to the center of the skillet if they were set aside.

8

Using a spoon, create 4 small wells in the hash mixture.

9

Crack one egg into each well. Cover the skillet with a lid and cook for 3-5 minutes, or until the eggs are cooked to your desired level (runny yolks or fully set).

10

Remove the skillet from heat and garnish with fresh parsley, if desired.

11

Serve immediately as a complete meal. Enjoy your Hamners Hammer with a side of toast or fresh fruit, if you like.

Cooking Tip: Take your time with each step for the best results!
1478
cal
87.7g
protein
113.7g
carbs
75.2g
fat

Nutrition Facts

1 serving (1223.2g)
Calories
1478
% Daily Value*
Total Fat 75.2 g 96%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 4.0 g
Cholesterol 862 mg 287%
Sodium 4448 mg 193%
Total Carbohydrate 113.7 g 41%
Dietary Fiber 12.5 g 45%
Total Sugars 16.6 g
Protein 87.7 g 175%
Vitamin D 4.1 mcg 20%
Calcium 251 mg 19%
Iron 10.5 mg 58%
Potassium 3453 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
23.7%%
45.7%%
Fat: 676 cal (45.7%%)
Protein: 350 cal (23.7%%)
Carbs: 454 cal (30.7%%)