Nutrition Facts for Hamburger vegetable soup

Hamburger Vegetable Soup

Image of Hamburger Vegetable Soup
Nutriscore Rating: 72/100

Warm, hearty, and packed with wholesome ingredients, Hamburger Vegetable Soup is the ultimate comfort food for any season. This one-pot wonder combines tender ground beef, a medley of vibrant vegetables like carrots, celery, potatoes, and green beans, and a rich, flavorful beef broth infused with garlic, tomato paste, and Italian seasoning. Quick to prepare in just under an hour, this soup is both satisfying and nutritious, making it perfect for busy weeknights or meal prep. Serve it with crusty bread for a comforting dinner, or freeze the leftovers for a no-fuss, ready-to-go meal later. Whether you’re looking to enjoy a cozy bowl of soup or a hearty dish packed with protein and vitamins, this Hamburger Vegetable Soup is a guaranteed crowd-pleaser.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 2 medium, peeled and sliced carrots
  • 2 sliced celery stalks
  • 1 large, peeled and diced russet potato
  • 14.5 ounces, canned with juice diced tomatoes
  • 1 cup, trimmed and cut green beans
  • 6 cups beef broth
  • 1 cup frozen corn kernels
  • 1 cup frozen peas
  • 2 tablespoons tomato paste
  • 1 teaspoon Italian seasoning
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large pot or Dutch oven over medium heat. Add the olive oil.

2

Add the ground beef to the pot and cook until browned, breaking it up with a spoon as it cooks, about 5-7 minutes. Drain excess fat if necessary.

3

Stir in the diced onion and cook until softened, about 3 minutes. Add the minced garlic and cook for another 1 minute until fragrant.

4

Add the carrots, celery, and potato to the pot. Cook for 4-5 minutes, stirring occasionally.

5

Stir in the canned diced tomatoes (with their juice), tomato paste, and Italian seasoning.

6

Pour in the beef broth, and bring the soup to a boil over medium-high heat. Reduce the heat to low and simmer for 15 minutes, or until the vegetables start to tenderize.

7

Add the green beans, frozen corn, and frozen peas to the pot. Simmer for an additional 10 minutes, or until all the vegetables are cooked through.

8

Season the soup with salt and black pepper to taste, and adjust as needed.

9

Ladle the soup into bowls and serve hot. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
2154
cal
129.7g
protein
198.0g
carbs
103.8g
fat

Nutrition Facts

1 serving (3883.8g)
Calories
2154
% Daily Value*
Total Fat 103.8 g 133%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 1.8 g
Cholesterol 321 mg 107%
Sodium 9243 mg 402%
Total Carbohydrate 198.0 g 72%
Dietary Fiber 47.3 g 169%
Total Sugars 62.6 g
Protein 129.7 g 259%
Vitamin D 0.0 mcg 0%
Calcium 713 mg 55%
Iron 24.0 mg 133%
Potassium 7763 mg 165%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
23.1%%
41.6%%
Fat: 934 cal (41.6%%)
Protein: 518 cal (23.1%%)
Carbs: 792 cal (35.3%%)