Nutrition Facts for Mmm oh so good surprise hamburger soup
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Mmm Oh So Good Surprise Hamburger Soup

Image of Mmm Oh So Good Surprise Hamburger Soup
Nutriscore Rating: 69/100

Cozy up with a hearty bowl of "Mmm Oh So Good Surprise Hamburger Soup," a flavor-packed comfort dish thatโ€™s as easy to make as it is satisfying to eat. This one-pot wonder combines tender ground beef, diced tomatoes, and a medley of vibrant vegetables like carrots, celery, and green beans, all simmered in a robust beef broth enhanced with Worcestershire sauce, smoked paprika, and Italian seasoning. The "surprise" comes from the perfect balance of wholesome ingredients and bold spices, including a touch of optional cayenne for a gentle kick. Ideal for busy weeknights, this 60-minute recipe is perfect for feeding a crowd or meal-prepping for cozy lunches. Serve it with crusty bread or crackers to soak up every last drop of this soul-warming, nutrient-packed soup! Keywords: Hamburger Soup, one-pot recipe, ground beef soup, easy comfort food, hearty soup with vegetables.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
40 min
๐Ÿ•
Total Time
1 hr
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

18 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, sliced
  • 3 stalks celery stalks, sliced
  • 2 medium Russet potato, diced
  • 15 ounces canned diced tomatoes (with juice)
  • 6 cups beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 cup frozen green beans
  • 1 cup frozen corn
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 bay leaf
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

In a large pot or Dutch oven, heat over medium-high heat and add the ground beef. Cook for 5-7 minutes, breaking up the meat as it browns. Drain excess grease if necessary.

2

Add the diced onion and minced garlic to the pot with the ground beef. Cook for 2-3 minutes, stirring, until the onion becomes translucent and the garlic is fragrant.

3

Add the sliced carrots, celery, and diced potatoes to the pot. Stir well to combine the vegetables with the beef.

4

Stir in the canned diced tomatoes (with their juice), beef broth, and tomato paste. Mix thoroughly to ensure the tomato paste dissolves into the liquid.

5

Add Worcestershire sauce, dried Italian seasoning, smoked paprika, cayenne pepper (if using), salt, black pepper, and the bay leaf. Stir well.

6

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 20 minutes, stirring occasionally.

7

After 20 minutes, stir in the frozen green beans and frozen corn. Cover and let the soup simmer for an additional 10 minutes, or until the vegetables are tender.

8

Taste the soup and adjust seasonings if necessary. Remove the bay leaf before serving.

9

Ladle the soup into bowls and serve hot with crusty bread or crackers on the side.

โšก
Cooking Tip: Take your time with each step for the best results!
334
cal
19.4g
protein
28.8g
carbs
17.1g
fat

Nutrition Facts

1 serving (588.2g)
Calories
334
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 1462 mg 64%
Total Carbohydrate 28.8 g 10%
Dietary Fiber 5.3 g 19%
Total Sugars 8.2 g
Protein 19.4 g 39%
Vitamin D 0.1 mcg 1%
Calcium 92 mg 7%
Iron 3.5 mg 20%
Potassium 1029 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
22.8%%
43.8%%
Fat: 907 cal (43.8%%)
Protein: 472 cal (22.8%%)
Carbs: 689 cal (33.3%%)