Nutrition Facts for Hamburger salad sandwiches
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Hamburger Salad Sandwiches

Image of Hamburger Salad Sandwiches
Nutriscore Rating: 61/100

Transform your lunch game with these irresistible Hamburger Salad Sandwiches—a creative twist on the classic burger that brings fresh, vibrant flavors into every bite. This quick and easy recipe combines seasoned ground beef, crisp romaine lettuce, juicy cherry tomatoes, tangy pickles, and creamy cheddar cheese, all tossed in a zesty mayo-mustard dressing. The hearty mixture is piled between slices of perfectly toasted sandwich bread, offering the best of a burger and a salad in a handheld delight. Perfect for busy weeknights or casual gatherings, these sandwiches are ready in just 25 minutes and provide a satisfying, flavorful meal for the whole family. With their fresh ingredients and bold flavors, Hamburger Salad Sandwiches are sure to become your new go-to comfort food with a healthy twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Vegetable oil
  • 2 cups Romaine lettuce
  • 1 cup Cherry tomatoes (halved)
  • 0.25 cup Red onion (sliced thin)
  • 0.5 cup Shredded cheddar cheese
  • 3 tablespoons Mayonnaise
  • 1 tablespoon Mustard
  • 0.25 cup Pickle slices
  • 8 slices Toasted sandwich bread
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, salt, black pepper, and garlic powder. Mix thoroughly until well-seasoned.

2

Heat a large skillet over medium heat and add the vegetable oil.

3

Cook the seasoned ground beef in the skillet, breaking it apart with a spoon or spatula, until browned and fully cooked (about 7-10 minutes). Drain any excess grease and set aside to cool slightly.

4

In a separate bowl, combine the romaine lettuce, cherry tomatoes, red onion, shredded cheddar cheese, and pickle slices. Mix gently to distribute evenly.

5

In a small bowl, whisk together the mayonnaise and mustard to create a simple dressing.

6

Add the cooked ground beef to the salad mixture. Drizzle the dressing over the top and toss gently to combine all ingredients.

7

Lightly toast the sandwich bread slices. Lay four slices on a clean surface and evenly divide the hamburger salad mixture among them.

8

Top with the remaining four slices of toasted bread to form sandwiches.

9

Serve immediately and enjoy your Hamburger Salad Sandwiches!

Cooking Tip: Take your time with each step for the best results!
661
cal
30.8g
protein
40.4g
carbs
41.9g
fat

Nutrition Facts

1 serving (299.2g)
Calories
661
% Daily Value*
Total Fat 41.9 g 54%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 2.1 g
Cholesterol 95 mg 32%
Sodium 1298 mg 56%
Total Carbohydrate 40.4 g 15%
Dietary Fiber 3.3 g 12%
Total Sugars 5.7 g
Protein 30.8 g 62%
Vitamin D 0.2 mcg 1%
Calcium 240 mg 18%
Iron 5.1 mg 28%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
18.6%%
57.0%%
Fat: 1506 cal (57.0%%)
Protein: 490 cal (18.6%%)
Carbs: 645 cal (24.4%%)