Nutrition Facts for Hamburger and three bean casserole

Hamburger and Three Bean Casserole

Image of Hamburger and Three Bean Casserole
Nutriscore Rating: 73/100

Warm, hearty, and bursting with flavor, this Hamburger and Three Bean Casserole is the ultimate comfort food for busy weeknights or casual family dinners. Combining tender ground beef with a trio of beans—kidney, pinto, and green—this casserole is packed with protein and fiber, making it as satisfying as it is nutritious. A sweet and tangy sauce made from ketchup, brown sugar, mustard, and a dash of vinegar blankets the ingredients, while a generous topping of melted cheddar cheese adds the perfect finishing touch. Ready in just under an hour, this baked dish is easy to prepare, with minimal cleanup required. Serve it warm straight from the oven for a cozy, one-dish meal everyone will love. Whether you're feeding a crowd or planning leftovers, this comforting casserole is sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) pinto beans, drained and rinsed
  • 1 can (15 ounces) green beans, drained
  • 0.5 cup ketchup
  • 0.25 cup brown sugar
  • 2 tablespoons yellow mustard
  • 1 tablespoon white vinegar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup cheddar cheese, shredded
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

In a large skillet over medium heat, cook the ground beef and diced onion until the beef is browned and fully cooked, and the onion is softened. Drain any excess grease.

3

Transfer the cooked beef and onion mixture to a large mixing bowl.

4

Add the kidney beans, pinto beans, green beans, ketchup, brown sugar, mustard, vinegar, salt, and black pepper to the bowl. Stir until all the ingredients are well combined.

5

Pour the mixture into a 9x13-inch casserole dish and spread it out evenly.

6

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

7

Remove the foil and sprinkle the shredded cheddar cheese evenly over the top of the casserole.

8

Return the dish to the oven and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

9

Remove the casserole from the oven and let it rest for 5 minutes before serving.

10

Serve warm and enjoy your hearty Hamburger and Three Bean Casserole!

Cooking Tip: Take your time with each step for the best results!
2511
cal
152.9g
protein
219.9g
carbs
120.9g
fat

Nutrition Facts

1 serving (1752.2g)
Calories
2511
% Daily Value*
Total Fat 120.9 g 155%
Saturated Fat 56.9 g 284%
Polyunsaturated Fat 0.0 g
Cholesterol 441 mg 147%
Sodium 4943 mg 215%
Total Carbohydrate 219.9 g 80%
Dietary Fiber 47.5 g 170%
Total Sugars 65.6 g
Protein 152.9 g 306%
Vitamin D 0.6 mcg 3%
Calcium 1159 mg 89%
Iron 23.4 mg 130%
Potassium 4146 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
23.7%%
42.2%%
Fat: 1088 cal (42.2%%)
Protein: 611 cal (23.7%%)
Carbs: 879 cal (34.1%%)