Ham with Creamed Vegetables
Transform your dinner table into a cozy feast with this hearty Ham with Creamed Vegetables recipe! Featuring succulent cooked ham steak paired with a velvety, homemade cream sauce, this dish is the ultimate comfort food. Tender mixed vegetables like carrots, peas, and green beans are simmered to perfection in a rich, Parmesan-infused sauce, seasoned with garlic and onion powders for a touch of savory depth. With just 40 minutes from prep to plate, this quick and satisfying recipe is ideal for busy weeknights or casual gatherings. Garnish with fresh parsley for a pop of color, and serve alongside fluffy mashed potatoes or warm crusty bread for a meal that’s as delicious as it is comforting. Perfect for combining a classic protein with a creamy vegetable medley, this dish is destined to become your new family favorite!
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Recipe Information
Ingredients
- 1 lb (approximately) Cooked ham steak
- 3 tbsp Unsalted butter
- 2 tbsp All-purpose flour
- 2 cups Whole milk
- 0.5 tsp Salt
- 0.5 tsp Black pepper
- 2 cups Mixed vegetables (carrots, peas, and green beans, frozen or fresh)
- 0.25 tsp Garlic powder
- 0.25 tsp Onion powder
- 0.25 cup Grated Parmesan cheese
- 2 tbsp Fresh parsley (optional, chopped)
Instructions
Place the cooked ham in a skillet over medium heat to warm through, about 4–5 minutes per side. Once heated, transfer it to a plate and cover with foil to keep warm.
In the same skillet, melt the butter over medium heat. Stir in the flour and whisk continuously for about 1–2 minutes to create a smooth roux.
Gradually pour in the milk, whisking constantly to prevent lumps. Cook for 3–4 minutes, or until the mixture thickens and becomes creamy.
Stir in the salt, black pepper, garlic powder, and onion powder to season the sauce.
Add the mixed vegetables to the skillet. Stir to coat them evenly in the creamy sauce, cover with a lid, and cook for 7–10 minutes, or until the vegetables are tender.
Remove the lid and stir in the grated Parmesan cheese. Allow it to melt into the sauce, enhancing its flavor and richness.
Slice the warm ham into serving portions and plate alongside the creamed vegetables. Optionally, garnish with freshly chopped parsley for a fresh finish.
Serve immediately and enjoy this hearty and creamy dish!
Nutrition Facts
Calories |
399 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 1489 mg | 65% | |
| Total Carbohydrate | 20.3 g | 7% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 11.1 g | ||
| Protein | 34.2 g | 68% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 242 mg | 19% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 711 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
