Nutrition Facts for Ham in coca cola

Ham in Coca Cola

Image of Ham in Coca Cola
Nutriscore Rating: 63/100

Delight your taste buds with this irresistibly juicy and flavorful Ham in Coca Cola, a show-stopping centerpiece for any holiday feast or family gathering! This unique recipe combines the smoky richness of bone-in ham with the caramelized sweetness of Coca Cola, creating a beautifully tender and aromatic dish that's sure to impress. Slowly simmered with onions in the cola, the ham absorbs a medley of sweet and savory flavors, while the finishing touchβ€”a golden crust of Dijon mustard, brown sugar, breadcrumbs, and ground clovesβ€”adds texture and spice. With a quick prep time of just 10 minutes and a mouthwatering caramelized glaze, this recipe is as easy to make as it is delicious to serve. Perfect for gatherings, this classic twist on glazed ham will have your guests coming back for seconds!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
2 hr 30 min
πŸ•
Total Time
2 hr 40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 lbs bone-in smoked ham
  • 2 liters Coca Cola
  • 1 large onion
  • 2 tbsp Dijon mustard
  • 1 cup brown sugar
  • 1 tsp ground cloves
  • 1 cup breadcrumbs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the ham in a large pot, ensuring it fits snugly but with enough space for the liquid.

2

Peel the onion and cut it into quarters. Add the onion pieces to the pot with the ham.

3

Pour the Coca Cola over the ham until it is completely submerged. If needed, add more to cover.

4

Place the pot on the stove, bring the Coca Cola to a boil, then reduce the heat to a gentle simmer. Cover the pot and let the ham cook for about 2 hours, or until heated through and tender.

5

Preheat your oven to 400Β°F (200Β°C). Carefully remove the ham from the pot and place it in a roasting dish. Reserve about 1 cup of the cooking liquid for later.

6

In a small bowl, mix the Dijon mustard, brown sugar, and ground cloves to form a paste.

7

Brush the mustard mixture evenly over the surface of the ham. Sprinkle the breadcrumbs over the top, pressing gently to help them stick.

8

Pour the reserved cooking liquid into the bottom of the roasting dish to prevent the ham from drying out.

9

Place the ham in the oven and bake for 20–30 minutes, or until the crust is golden and crispy.

10

Remove the ham from the oven and let it rest for 10 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
4538
cal
398.9g
protein
493.4g
carbs
112.1g
fat

Nutrition Facts

1 serving (4296.7g)
Calories
4538
% Daily Value*
Total Fat 112.1 g 144%
Saturated Fat 37.5 g 188%
Polyunsaturated Fat 0.0 g
Cholesterol 998 mg 333%
Sodium 24460 mg 1063%
Total Carbohydrate 493.4 g 179%
Dietary Fiber 7.3 g 26%
Total Sugars 399.1 g
Protein 398.9 g 798%
Vitamin D 0.0 mcg 0%
Calcium 412 mg 32%
Iron 21.2 mg 118%
Potassium 5444 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
34.9%%
22.0%%
Fat: 1008 cal (22.0%%)
Protein: 1595 cal (34.9%%)
Carbs: 1973 cal (43.1%%)