Nutrition Facts for Crock pot cola ham

Crock Pot Cola Ham

Image of Crock Pot Cola Ham
Nutriscore Rating: 59/100

Transform your holiday centerpiece with this irresistibly tender and flavorful Crock Pot Cola Ham! This slow-cooked masterpiece combines the sweet, caramelized depth of cola with the tangy richness of brown sugar and Dijon mustard, creating a glaze that seeps into every juicy slice. Whether you enhance it with pineapple and cloves for a fruity, aromatic touch or keep it simple, this easy ham recipe delivers melt-in-your-mouth perfection with minimal effort. Perfect for festive gatherings or comforting weeknight dinners, this crock pot recipe requires just 10 minutes of preparation before the magic happens. Serve this savory-sweet delight with its luscious drippings for a crowd-pleasing main dish that’s sure to impress!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 hr
πŸ•
Total Time
5 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 5 pounds fully cooked bone-in ham
  • 2 cups cola
  • 1 cup brown sugar
  • 2 tablespoons Dijon mustard
  • 6 slices pineapple slices (optional)
  • 6 whole cloves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Unwrap and place the ham into the crock pot with the flat side down.

2

In a medium bowl, mix together the cola, brown sugar, and Dijon mustard until well combined.

3

Pour the mixture evenly over the ham, allowing it to coat the meat and seep into any crevices.

4

If using pineapple slices, arrange them over the ham and secure each with a whole clove or toothpick.

5

Cover the crock pot with a lid and set it to low heat.

6

Cook the ham for 4 to 5 hours on low, or until the internal temperature reaches 140Β°F (60Β°C). Baste the ham with the cooking juices every hour for added flavor.

7

Once fully cooked, transfer the ham to a cutting board and let it rest for 10 minutes before slicing.

8

Serve warm with the juices drizzled on top or on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
4437
cal
480.1g
protein
312.8g
carbs
121.6g
fat

Nutrition Facts

1 serving (3535.6g)
Calories
4437
% Daily Value*
Total Fat 121.6 g 156%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 0.0 g
Cholesterol 1247 mg 416%
Sodium 28078 mg 1221%
Total Carbohydrate 312.8 g 114%
Dietary Fiber 12.6 g 45%
Total Sugars 299.6 g
Protein 480.1 g 960%
Vitamin D 0.0 mcg 0%
Calcium 503 mg 39%
Iron 15.4 mg 86%
Potassium 6625 mg 141%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
45.0%%
25.7%%
Fat: 1094 cal (25.7%%)
Protein: 1920 cal (45.0%%)
Carbs: 1251 cal (29.3%%)