Nutrition Facts for Ham corn chowder
Blog Research API Download App

Ham Corn Chowder

Image of Ham Corn Chowder
Nutriscore Rating: 65/100

Cozy up with a warm bowl of hearty Ham Corn Chowder, a comforting classic that’s rich, creamy, and bursting with flavor! This easy-to-make recipe combines tender diced ham, sweet corn kernels, and velvety russet potatoes in a luscious broth infused with aromatic thyme and a touch of heavy cream. Sautéed onions, celery, and garlic form the flavorful base, while a quick roux ensures a perfectly thick and satisfying texture. Ready in just 50 minutes, this one-pot chowder is an ideal choice for a weeknight dinner or a comforting meal on chilly days. Garnished with fresh parsley for a vibrant finish, it’s a crowd-pleaser that will have everyone coming back for seconds. Perfectly balanced and endlessly satisfying, Ham Corn Chowder is your new go-to recipe for creamy soup perfection.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 0.25 cup all-purpose flour
  • 4 cups chicken broth
  • 2 medium russet potatoes, peeled and diced
  • 2 cups frozen corn kernels
  • 2 cups cooked ham, diced
  • 1 cup heavy cream
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Melt the butter in a large pot or Dutch oven over medium heat.

2

Add the diced onion and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender and translucent.

3

Add the minced garlic and cook for 1 minute, stirring frequently, until fragrant.

4

Sprinkle the flour over the cooked vegetables. Stir well to coat the vegetables evenly, and cook for 1-2 minutes to eliminate the raw flour taste.

5

Gradually pour in the chicken broth while stirring constantly to prevent lumps from forming.

6

Add the diced potatoes to the pot. Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and cook for 10-12 minutes, or until the potatoes are tender.

7

Stir in the frozen corn, diced ham, heavy cream, dried thyme, salt, and black pepper.

8

Simmer the chowder for an additional 10 minutes, stirring occasionally, until the flavors meld together and the chowder thickens slightly.

9

Taste and adjust seasoning with additional salt and pepper, if needed.

10

Ladle the chowder into bowls, garnish with chopped fresh parsley, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
465
cal
24.3g
protein
35.2g
carbs
24.8g
fat

Nutrition Facts

1 serving (495.4g)
Calories
465
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 102 mg 34%
Sodium 1750 mg 76%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 4.0 g 14%
Total Sugars 7.9 g
Protein 24.3 g 49%
Vitamin D 0.1 mcg 0%
Calcium 54 mg 4%
Iron 2.0 mg 11%
Potassium 969 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
21.1%%
48.3%%
Fat: 1332 cal (48.3%%)
Protein: 583 cal (21.1%%)
Carbs: 842 cal (30.5%%)