Nutrition Facts for Ham cheese onion mashed potatoes

Ham Cheese Onion Mashed Potatoes

Image of Ham Cheese Onion Mashed Potatoes
Nutriscore Rating: 63/100

Transform your comfort food game with this irresistible Ham Cheese Onion Mashed Potatoes recipe! Creamy russet potatoes are whipped to perfection with butter, milk, and sour cream, then elevated with the savory goodness of sautéed onions, diced ham, and melty sharp cheddar cheese. Seasoned with garlic powder, salt, and pepper, this dish delivers layers of rich, satisfying flavor in every bite. Perfect as a hearty side dish or a stand-alone meal, these mashed potatoes are topped with optional green onions for a fresh pop of color and crunch. Ready in under an hour and ideal for family dinners or holiday gatherings, this recipe is guaranteed to become a crowd-pleasing favorite. Packed with comfort and bursting with savory notes, these cheesy ham mashed potatoes are a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds russet potatoes
  • 4 tablespoons unsalted butter
  • 0.5 cup milk
  • 0.5 cup sour cream
  • 1 cup cooked ham, diced
  • 1 cup sharp cheddar cheese, shredded
  • 1 large yellow onion, diced
  • 1 tablespoon olive oil
  • 0.5 teaspoon garlic powder
  • 2 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 stalks green onions, sliced (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the potatoes and cut them into evenly sized chunks (about 2 inches).

2

Place the potato chunks in a large pot, cover with water, and add 1 teaspoon of salt. Bring to a boil over medium-high heat and cook until the potatoes are fork-tender, about 20 minutes.

3

While the potatoes are cooking, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and sauté until soft and golden, about 5-7 minutes.

4

Add the diced ham to the skillet with the onion and cook for an additional 3-4 minutes, stirring occasionally, until the ham is warmed through. Set aside.

5

Drain the cooked potatoes and return them to the pot. Add the butter, milk, and sour cream. Mash the potatoes with a potato masher or hand mixer until smooth and creamy.

6

Stir in the garlic powder, 1 teaspoon of salt, black pepper, shredded cheddar cheese, and the ham-onion mixture until evenly combined.

7

Adjust seasoning to taste, adding more salt or pepper if desired.

8

Transfer the mashed potato mixture to a serving dish and garnish with sliced green onions, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2589
cal
117.6g
protein
238.7g
carbs
137.6g
fat

Nutrition Facts

1 serving (1770.9g)
Calories
2589
% Daily Value*
Total Fat 137.6 g 176%
Saturated Fat 76.0 g 380%
Polyunsaturated Fat 1.4 g
Cholesterol 450 mg 150%
Sodium 8710 mg 379%
Total Carbohydrate 238.7 g 87%
Dietary Fiber 19.5 g 70%
Total Sugars 35.1 g
Protein 117.6 g 235%
Vitamin D 1.9 mcg 10%
Calcium 1322 mg 102%
Iron 13.7 mg 76%
Potassium 6337 mg 135%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
17.7%%
46.5%%
Fat: 1238 cal (46.5%%)
Protein: 470 cal (17.7%%)
Carbs: 954 cal (35.8%%)