Nutrition Facts for Ham broccoli crock pot casserole

Ham Broccoli Crock Pot Casserole

Image of Ham Broccoli Crock Pot Casserole
Nutriscore Rating: 62/100

Transform your weeknight dinner game with this easy and comforting Ham Broccoli Crock Pot Casserole! Packed with savory diced ham, tender broccoli florets, and creamy cheddar cheese, this slow-cooked dish combines wholesome ingredients into a rich, hearty casserole. Uncooked white rice is cooked to perfection in a flavorful blend of chicken broth and cream of mushroom soup, all enhanced by a hint of garlic and onion powder for that extra depth of flavor. With minimal prep and the convenience of a crock pot, this recipe is perfect for busy families looking to enjoy a warm, filling meal without the hassle. Whether served as a one-pot dinner or an impressive side for gatherings, this casserole is sure to satisfy.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Cooked ham, diced
  • 3 cups Broccoli florets, fresh or frozen
  • 1 cup Uncooked white rice
  • 2.5 cups Chicken broth
  • 1 can (10.5 oz) Cream of mushroom soup
  • 2 cups Shredded sharp cheddar cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Lightly grease the inside of the crock pot with non-stick cooking spray or a thin layer of butter.

2

Add the diced cooked ham, broccoli florets, uncooked white rice, and shredded cheddar cheese into the crock pot.

3

In a medium mixing bowl, whisk together the chicken broth, cream of mushroom soup, garlic powder, onion powder, salt, black pepper, and melted butter until fully combined.

4

Pour the sauce mixture over the ingredients in the crock pot, ensuring the rice is fully submerged in the liquid for even cooking.

5

Stir gently to evenly distribute all ingredients within the crock pot.

6

Cover the crock pot with a lid and cook on LOW for 4-5 hours or on HIGH for 2-3 hours, until the rice is tender and the broccoli is fully cooked.

7

Stir the casserole halfway through cooking to prevent the rice from sticking to the bottom.

8

Once the casserole is finished cooking, sprinkle an additional 1/2 cup of shredded cheddar cheese on top (optional) and cover for another 5-10 minutes until the cheese is melted.

9

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2903
cal
199.5g
protein
218.1g
carbs
136.6g
fat

Nutrition Facts

1 serving (2141.4g)
Calories
2903
% Daily Value*
Total Fat 136.6 g 175%
Saturated Fat 77.0 g 385%
Polyunsaturated Fat 4.5 g
Cholesterol 591 mg 197%
Sodium 11235 mg 488%
Total Carbohydrate 218.1 g 79%
Dietary Fiber 11.5 g 41%
Total Sugars 21.7 g
Protein 199.5 g 399%
Vitamin D 2.5 mcg 12%
Calcium 2105 mg 162%
Iron 8.4 mg 47%
Potassium 3251 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
27.5%%
42.4%%
Fat: 1229 cal (42.4%%)
Protein: 798 cal (27.5%%)
Carbs: 872 cal (30.1%%)